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Attack of the Killer Couches, or Why People With HIV and Neuropathy Need to Get Off Our Backsides! Part Two: A Blog Entry by Dave R. Img

Attack of the Killer Couches, or Why People With HIV and Neuropathy Need to Get Off Our Backsides! Part Two: A Blog Entry by Dave R.

The pain and discomfort of neuropathy can sometimes make any movement seem like more work than its worth. But Dave R. explains why exercise -- even just minutes of exercise -- is a must: "Think of it as prolonging your life, maybe just by minutes, ...

Attack of the Killer Couches, or Why People With HIV and Neuropathy Need to Get Off Our Backsides! Part One: A Blog Entry by Dave R. Img

Attack of the Killer Couches, or Why People With HIV and Neuropathy Need to Get Off Our Backsides! Part One: A Blog Entry by Dave R.

Nobody with neuropathic pain, or tingling, or numbness wants to hear it. Neither do those people with HIV who are exhausted from the pressures, both physical and psychological, of living with HIV and its medications. These are people who on some days...

FAQs About HIV and Nutrition, Exercise and Supplements Img

FAQs About HIV and Nutrition, Exercise and Supplements

Every day, new questions pour into our "Ask the Experts" Forums from people seeking more information about how to live a healthier life with HIV. We've compiled our experts' responses to many of the most commonly asked questions.

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Ten Things You Can Do to Improve Your Physical Fitness

Walk a little extra such as by parking away from the entrance or getting off the bus or train a stop early.

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With a Little Help From TELUS: A Blog Entry by Don Smith

I know that this is probably a bit of hypocritical statement to make for a person that writes about their life in a public blog but I am actually quite a private person. There are certain aspects of my life that I just prefer not to expose through th...

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How I -- and Team4HIVHope -- Got to the Race Across America: A Blog Entry by Steven Berveling

I write this on the eve of getting on a plane from Sydney to LA, to do the final preparations for our Team4HIVHope. The Race Across America, starting on June 18, 2011. The Race will take about 7 days, non-stop (day and night). We climb approximately ...

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Twelve-Step Training

Many people -- myself included -- have experienced the powerful spiritual principles behind the 12-step programs and witnessed dramatic changes as these universal laws began working in their lives. The same truths can also be applied in the realm of ...

Liquid Gold: The Secret Life of Essential Oils, Part Two -- A Blog Entry by Philip D. Img

Liquid Gold: The Secret Life of Essential Oils, Part Two -- A Blog Entry by Philip D.

Liquid Gold: The Secret Life of Essential Oils, Part Two "If you're interested in making aromatherapy part of your life, here's what I'd suggest to get you started," writes blogger Philip D. In his latest entry, Philip continues his series of posts o...

Liquid Gold: The Secret Life of Essential Oils -- A Blog Entry by Philip D. Img

Liquid Gold: The Secret Life of Essential Oils -- A Blog Entry by Philip D.

"The powerful chemistry found within a single drop of essential oil has such a profound, almost instantaneous and usually beneficial effect inside our bodies and minds; to cheapen it by putting inferior quality imitations into room sprays and calling...

Hitting the Gym With HIV Fitness Stud Nelson Vergel: A Blog Entry by Mark S. King Img

Hitting the Gym With HIV Fitness Stud Nelson Vergel: A Blog Entry by Mark S. King

Mark S. King's latest video blog finds him and HIV exercise/nutrition expert Nelson Vergel at the gym, where Nelson gives Mark a lesson on aerobic activity and weightlifting. "With issues like bone density more vital for people with HIV, weight train...