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Lisa and Maria's Video Blog -- Healthy Eating and Juicing: A Blog Entry by Maria T. Mejia Img

Lisa and Maria's Video Blog -- Healthy Eating and Juicing: A Blog Entry by Maria T. Mejia

I have always been asked how I keep myself looking young and fit and [how] I rarely get sick. Also, many people ask me about my skin and hair. So now I will let you in [on] what I do and what I take.

Healthier Choices Make Healthier People (Video) Img

Healthier Choices Make Healthier People (Video)

This video blog is part of the series "My HIV Journey: 13 Months of Videos Following My Diagnosis." Check out a full list of entries in the series.

Another selected reading from HIV The First Year: An Essential Guide for the Newly Diagnosed. This re...

Six-Month HIV Summary of My Life (Video) Img

Six-Month HIV Summary of My Life (Video)

This video blog is part of the series "My HIV Journey: 13 Months of Videos Following My Diagnosis." Check out a full list of entries in the series.

Six months since my diagnosis: What has changed? I have a new job and my health is great. I also talk...

Middle Eastern Food Is Poz Friendly: A Blog Entry by Ibrahim Img

Middle Eastern Food Is Poz Friendly: A Blog Entry by Ibrahim

While most things in the Middle East could be unfriendly to Poz persons, one thing keeps proving the opposite: Middle Eastern cuisine. A diet that is high in good fats, protein, vegetables and good carbs; how can you go wrong with that?

For HIV-posi...

FAQs About HIV and Nutrition, Exercise and Supplements Img

FAQs About HIV and Nutrition, Exercise and Supplements

Every day, new questions pour into our "Ask the Experts" Forums from people seeking more information about how to live a healthier life with HIV. We've compiled our experts' responses to many of the most commonly asked questions.

Outsmarting HIV With Healthy Eating Img

Outsmarting HIV With Healthy Eating

There's more to staying healthy when you're HIV positive than just taking your meds. In this article, expert Nelson Vergel talks about some basic nutritional steps you can take to improve metabolism, body shape and quality of life.

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Report: Most Doctors Think Patients' Health Tied to Social Needs

Most doctors agree with us: Housing works.

The Robert Wood Johnson Foundation just released the findings of a survey of 1000 primary care physicians and pediatricians. They found that 4 out of 5 doctors believe that a patients' social needs are jus...

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The Odd Couple: HIV and Bacteria

There are more than a thousand types of bacteria that live in our bodies -- on our skin, in our mouths, and in our gut. Of those bacteria, only 50 are known to be harmful. The rest, what we will call "healthy bacteria", have important roles in the bo...

Nelson's Top 10 Tricks for Fat Loss: A Blog Entry by Nelson Vergel Img

Nelson's Top 10 Tricks for Fat Loss: A Blog Entry by Nelson Vergel

Who doesn't love a top 10 list? In this blog entry, our health and fitness expert Nelson Vergel gives his top 10 tricks for losing weight when you're living with HIV. Read about how to eliminate what's standing in the way of your improved health; the...

Food Safety Facts Img

Food Safety Facts

For anyone living with HIV, avoiding illness is a top priority, of course. Among other precautions, this means watching out for foods that may unexpectedly get you sick. The Canadian AIDS Treatment Information Exchange provides this crash course on s...