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Seema Agarwal, L.Ac.

Latest by Seema Agarwal, L.Ac.

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Insomnia: Causes and Cures

Twenty five percent of adults and 50% of senior citizens have insomnia problems. Insomnia is also a problem that is prevalent among people with HIV/AIDS.

The purpose of sleep is to allow the body to repair and rejuvenate. Sleep also reduces fatigue ...