Sean P. Crawford

Latest by Sean P. Crawford

Promo Image

Feelin' Stronger Every Day: Strength Training, Combating Side Effects, and Promoting Positive Change

Exercise is defined by physical activity above and beyond normal activities of daily living, or ADL's for short. These may include walking to the train or bus, brushing your teeth, bathing, moderate house or yard work. Examples of exercise might be...

By Sean P. Crawford for Body Positive