https://www.thebody.com/author/candis-mcdow
Candis Y. McDow headshot.

Candis Y. McDow

Candis Y. McDow is 31 and lives in Atlanta, GA. She is a freelance writer, author, and poet. You can contact Candis via website: candisymcdow.com IG: candisthewriter or email: cmcdow1@gmail.com

Latest by Candis Y. McDow

SAD
Viewpoints

What to Do When You’re SAD for No Apparent Reason

There are many ways to beat seasonal affective disorder before it beats you down.

By Candis Y. McDow and Mathew Rodriguez
music buddy
Viewpoints

Practicing Self-Care During the Isolation of the Pandemic

COVID-19 is still spreading—and we’re still isolating and socially distancing. Here are some ways to take care of your mental health during the pandemic.

By Candis Y. McDow
masks and distance
Features

Coronavirus Has Made All of Us More Aware of Public and Personal Health

It’s safe to say that once this is all over, we’ll all have a better appreciation for public health, those in the public health workforce, and humanity.

By Candis Y. McDow
Nurse showing birth control options to patient
Viewpoints

Doctor-Prescribed Birth Control Isn’t For Everybody — And That’s OK

Hormonal birth control can cause side effects that are intolerable for many women, whether they are sexually active or not. Candis McDow tells her story.

By Candis Y. McDow
Woman grabbing sheets
Features

Using Self-Pleasure as a Way to Get to Know Yourself

Despite masturbation sometimes being considered taboo, the act is an important tool for pleasure and self-love. Here's a guide for those wondering how to discover their own bodies and finally reach the big O.

By Candis Y. McDow