Candis Y. McDow
Latest by Candis Y. McDow
There are many ways to beat seasonal affective disorder before it beats you down.
COVID-19 is still spreading—and we’re still isolating and socially distancing. Here are some ways to take care of your mental health during the pandemic.
It’s safe to say that once this is all over, we’ll all have a better appreciation for public health, those in the public health workforce, and humanity.
Hormonal birth control can cause side effects that are intolerable for many women, whether they are sexually active or not. Candis McDow tells her story.
Despite masturbation sometimes being considered taboo, the act is an important tool for pleasure and self-love. Here's a guide for those wondering how to discover their own bodies and finally reach the big O.