Don't see your question? Ask it in our Nutrition and Exercise forum! Nutrition | Exercise and Body Image | Supplements Nutrition CD4 count and weight dropping: Any cause for concern? Do the antioxidants in black or green tea interact with Atripla (efavirenz/FTC/tenofovir)? How can I follow a no-sodium diet in the United States? What, when and how should I eat to get rid of my gut? Which foods and eating habits do you think are best for an HIV-positive person? Should HIVers avoid raw seafood? How can I get more energy? Is vitamin D deficiency common in people living with HIV? What are the dangers? Exercise and Body Image What should HIVers know about weightlifting? Can I exercise, even with a low CD4 count? Does surgery permanently remove increased breast tissue in men? What's a healthy way to put on weight? Unexplained weight loss and low CD4 count: Any suggestions? Too weak to exercise: How can I strengthen the muscles in my legs? What are some good exercises for building muscles in my limbs? Supplements Is there any risk with taking herbal-based weight-loss supplements while living with HIV? Can dietary supplements help beat heart disease risk? Are there any interactions between coenzyme Q10, DHEA (dehydroepiandrosterone), omega-3, folic acid, B-complex, vitamin C and my HIV meds? Can ginseng cause a viral load "blip"? How can I find out if my HIV meds and my supplements interact? What's the best way to take my supplements with my HIV meds? Which nutritional products have been researched in people living with HIV? Is it safe for me to take workout supplements? For frequently asked questions on other HIV/AIDS topics, click here.