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https://www.thebody.com/article/changing-9-am-9-pm-9-30-am-9-30-pm
Physical Health Issues

Changing from 9am and 9pm to 9:30am and 9:30pm

    You should know: The answer above provides general health information that is not intended to replace medical advice or treatment recommendations from a qualified health care professional.
    Keith Henry, M.D.

    Keith Henry, M.D.