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HIV and hepatitis C (HCV or hep C for short) are viruses that live in the body. A virus is one of the smallest living things known to exist inside plants and animals. The term used when someone has two or more infections is called coinfection.
HIV mainly attacks the body's immune system cells and hep C mainly attacks liver cells. When someone has both HIV and hep C together it can make it much harder for the body to fight HIV and hep C. In fact, hep C is one of the most common reason why people with HIV get sick and die.
HIV and hep C are spread or transmitted in similar ways, such as by coming into contact with infected blood. However, there are differences in how they are spread by sexual contact. HIV is much easier to get from sexual contact. Getting hep C from sex is not as easy, but recent reports from around the country and the world are finding that hep C can be transmitted by sexual contact much easier in people with HIV. However, the most common way that people become coinfected with HIV and hep C is by sharing infected needles and works (cottons, cookers, ties, and water, etc.).
The good news is that most people can stay healthy when they have HIV and hep C together. But the key to staying healthy with HIV and hep C is to learn as much as you can about HIV and hep C and to work as closely as possible with your medical care team.
- All people with HIV should be tested for hep C.
- The government estimates that there are more than 4 million Americans infected with hepatitis C and about 1.1 million Americans living with HIV. Of people with HIV in the United States, about 25% are coinfected with hepatitis C.
- The liver can become very damaged and in a much shorter period of time in someone who is infected with both viruses.
- Because hep C damages the liver everyone with hep C or coinfected with HIV and hep C should stop drinking alcohol or cut down as much as possible on the amount of alcohol they drink.
- Everyone with HIV and hep C should be tested for Hep A and Hep B. If they are not immune they should get vaccinated against Hep A and Hep B.
What Is the Liver?
The liver is the largest organ in the body. It is reddishbrown and is about the size of a football. The really amazing thing about the liver is that if they removed half the liver, it would grow back in just a few weeks.
The liver's job is to run over 500 bodily functions to keep you healthy. It is also a very important organ because it filters everything you eat and breathe -- even things that get on your skin. The problem is that things such as alcohol, street drugs, cigarette smoke, toxic fumes, some herbs and even some regular medicines people buy without a doctor's prescription can damage the liver.
The liver helps to keep the body healthy by taking certain foods and turning them into chemicals that give you energy and keep you healthy.
The liver also stores many important things such as vitamins. Sometimes you can take too much of these vitamins and this can damage the liver.
Healthy Liver Tips
- If you take medicines for HIV make sure that your liver is checked on a regular basis to be sure that the medications are not damaging the liver.
- Tell your doctor about all medicines you are taking, even if it's just an aspirin or Tylenol®.
- Stop drinking alcohol, smoking tobacco and taking street drugs. If you can't stop try to cut back -- talk with a doctor, family or friends about getting some help to stop.
- Eat a healthy and wellbalanced diet.
- Talk to your doctor or nurse about the hepatitis A and hepatitis B vaccines to help protect the liver from getting even more damaged.
- Try to exercise when you can -- walking is one of the best exercises you can do.
- Drink lots of water and healthy fluids.
- Stay away from raw or undercooked shellfish.
- Stay away from toxic fumes or liquids -- protect yourself by wearing gloves and a mask and make sure the area is open and well-ventilated (lots of air in the room).
How Do You Give or Get Hepatitis C?
Hepatitis C is spread by direct blood-to-blood contact. This means that in order for someone to give hepatitis C to someone else they must get their blood into someone else's bloodstream. For this reason, it is difficult to get or give hepatitis C unless there is blood involved. So if you have hepatitis C, make sure that your blood does not come into contact with anyone else's blood. If you do not have hepatitis C, stay safe by making sure that you stay away from blood from other people. This will help to keep you healthier.
Common Ways to Give and to Get Hepatitis C
Getting hepatitis C from needles and works -- The most common way that people get hepatitis C is from sharing needles and anything else that is used to inject street drugs, hormones, steroids, vitamins or any other substance that is injected into the body. This is also the most common way that people get HIV and hep C coinfection.
Things used to inject drugs -- includes needles, cookers (to mix drugs), cottons (to filter drugs), and tourniquets or ties. Even the water used to clean drug equipment can have hepatitis C in it. It is also important to wash your hands to help reduce the risk of getting hepatitis C and other diseases.
Getting hepatitis C from blood -- Another way that many people got hep C was from having a blood transfusion or receiving an organ transplant before 1992. This can include having an operation that required someone to receive blood from another person or any other way when a blood product was used.
Getting hepatitis C from sex -- Getting hepatitis C from having sex with someone who has hepatitis C does not happen very often in people with hep C alone. But people who have sex with a lot of different people and have high risk sex are more likely to get hep C by sexual contact. Other ways that increase the chances of getting hep C from sex include having sex partners who have other sexually transmitted diseases -- herpes, HIV, Hep B, open cuts or wounds and when there is any blood during sex. In people who are HIV and hep C coinfected the chance for giving hep C to someone else while having sex is also higher. For this reason people with HIV and hep C should practice safer sex -- use condoms (rubbers) and stay away from any blood during sex. And everyone with HIV should be tested for hepatitis C.
Other ways to get hepatitis C -- Some experts believe that you can get hepatitis C in other ways, such as by getting a body tattoo or piercing or sharing personal hygiene items (toothbrushes, razor blades, nail clippers). The chances of getting or giving HCV in these ways is much higher if safety is not followed carefully.
The Good News
The good news it that you can not get or give hepatitis C by sneezing, hugging, breast feeding, sharing eating utensils or drinking glasses. It is just not spread by this type of casual contact.
What Are the Tests for Hepatitis C?
There are various blood tests used to find out if you have hepatitis C. The first test is to find out if you have ever been infected with hepatitis C. This is called an antibody test. This test only tells you if you have ever been infected. It does not tell you if you actually have the hepatitis C virus in your blood now. Another blood test called an HCV RNA or viral load test looks for the hep C virus in your blood. There are other tests used to help find out what is going on in your liver.
When the hepatitis C virus enters your body, your immune system releases chemicals or proteins into your bloodstream to help fight off the hepatitis C virus. These are called antibodies. If you have hepatitis C antibodies it means that you have been infected with hepatitis C at one time, but it does not mean that you have active hepatitis C. For some people (about 2 to 4 people out of 10) the body's natural defenses can rid the body of the virus, but for the other 6 to 8 people the body cannot kill off the virus -- these people have chronic longterm hepatitis C. Hepatitis C antibodies do not protect against getting infected or reinfected with the same or a different strain of hep C in the future.
Hepatitis C Viral Load Test
There is a blood test that looks to see if it can find the virus in you. It is called a hepatitis C viral load or HCV RNA test. There are two reasons this test is done. The first reason is to tell you if you still have the virus in your body.
The second reason for having a viral load test is for treatment. The viral load test will also tell you if you have been cured after being treated.
The really important thing to remember about the viral load is that the amount of hepatitis C virus you have in your body does not mean how sick you are. For example, having a lot of virus (high viral load) does not mean that you will get sicker more quickly. For this reason the viral load test is not a very good test for monitoring or telling you how much the hepatitis C virus is damaging your body.
One of the most common tests used is a blood test that measures a certain chemical in your blood called ALT. This chemical is released by the liver into the blood when the liver is damaged or sick. High levels of ALT can be caused by many things like alcohol, drugs, toxins, and viruses such as hepatitis C.
Unfortunately, ALT measurement is not a perfect test for people with HCV or people who are coinfected with HIV and hep C. Most people with what we call "normal" ALT levels will have little damage, but some people can still have ongoing liver damage.
If people are taking medicines for treating HIV it is important that the liver is monitored regularly since some HIV meds can be hard for the liver to process safely.
Genotypes: Different Kinds of Hepatitis C
Not everyone with hep C has the same kind. In fact, there are seven different kinds or strains of hep C. These different kinds of hep C are called genotypes and are numbered 1 to 7. A person's genotype is found by checking the blood. The genotype a person has stays the same over time unless someone gets re-infected with another genotype.
Knowing the genotype you have is really important because it may affect what HCV drugs to take.
Just because you have a certain genotype does not mean that you will get less or more sick. This is the same for people with HIV/HCV coinfection.
Other Blood Tests
There are many blood tests that are used to see how well your liver is working. These tests will look at many types of chemicals or markers that the liver produces and releases into your bloodstream. So in addition to the blood test you take to monitor your HIV there are other blood tests to see how well the liver is working.
A liver biopsy is the best way to find out if your liver is healthy or damaged. It is also the best way for your doctor to know whether you have any other liver conditions.
During a liver biopsy, a needle will be put into your liver and a small sample of liver tissue taken out. If you are nervous about the test, ask your doctor for some medicine to help you relax. The liver biopsy is done while you are awake. Sometimes an ultrasound is also done before the biopsy to take an image or picture of the liver. This will help to decide where the needle needs to be inserted and if there are certain other problems with the liver.
Talk with your doctor or nurse about having a biopsy. They will tell you what to do before and after the test.
A Fibroscan is a painless imaging test that sends sounds waves through the liver to see if there is any scarring or fat in the liver.
Scientists are studying other ways to get the same information that they now get from a liver biopsy and fibroscan. These are different types of blood tests that measure certain blood chemicals.
What Are the Symptoms?
Some people with hep C have no symptoms. But if they do have symptoms they can be like the symptoms of HIV -- feeling tired a lot, being sick to the stomach, having aches and pains in their muscles, joints and liver. Still others say that they can't think or remember as well as they used to before getting hepatitis C. These types of symptoms can be very troubling and they should be reported to a doctor or nurse to make sure that they are from hepatitis C or HIV and not from another illness or condition. The good news for most people with these types of hep C symptoms is that it may not mean that you are getting any sicker -- it may just mean that your body is fighting hep C. But talk to your doctor or nurse about any of these symptoms to make sure they are not serious.
There are other symptoms that people can have if their liver is really damaged and scarred. The term for this condition is called cirrhosis (sir-oh-sis). When you develop cirrhosis the liver cannot perform many of its important functions. There will be many warning signs and symptoms that your doctor will need to know about. For this reason it is important to have regular check-ups with your doctor to keep an eye on you more closely and treat you for some of the symptoms.
|Cirrhosis of the Liver|
Compensated cirrhosis means that the liver is scarred but can still do many of its important functions to keep you healthy; people with compensated cirrhosis may have few or no symptoms.
Decompensated cirrhosis means that there is so much scarring that the liver can no longer do its job. People who have this type of severe scarring can develop many signs and symptoms, such as bleeding from the blood vessels in the throat, retaining a large amount of fluid or liquid around the stomach, legs and feet and even a type of brain disease that causes changes in the way people act and severe mental confusion.
Will I Get Sick?
Many people with hepatitis C and HIV can lead normal lives; however, some people with hepatitis C and HIV will get sick. The damage caused by hepatitis C mostly takes place in the liver. When the hepatitis C virus gets into the liver it can irritate it and cause it to become inflamed. The inflammation can lead to the liver becoming scarred, and for some people this can lead to a form of cancer of the liver.
The important point to remember is that hepatitis C usually takes time to damage the liver. In people with HIV and hep C coinfection the damage caused to the liver can happen more quickly than in someone with just hepatitis C. Some studies have found that it could happen in about 7 years. That's why it is so important to take really good care of yourself and talk with your doctor or nurse about ways to stay healthy and talk about being treated. But there is good news that in some people who are living well with HIV their HCV disease is similar to someone who has hep C alone. That's why it's so important to make sure to work as closely as possible with a medical team to stay as healthy as possible.
There are also many other things that you can do to stay healthy, such as eating a healthy diet, getting regular exercise, cutting down or stopping drinking alcohol, joining a hepatitis C or HIV/hep C support group, taking HIV and HCV medicines -- and many other ways to stay healthy.
What About hep C Treatment?
Hep C treatment can now cure up to 100% of people who are treated including people with HIV. The newer treatments have fewer side effects and shorter treatment durations. It is important to treat hep C early before damage occurs. This is even more important in people coinfected with HIV. Talk to your doctor or nurse about treatment options.
What About HIV Treatment?
HIV can be treated effectively in most people with hep C. The medicines for HIV have to be processed by the liver and some HIV medicines may be hard for the liver to process. If the liver is severely damaged it can affect how well the HIV drugs are handled by the liver. Some HIV medicines can cause ALT and other liver chemicals or enzymes to increase, but usually the enzyme levels will even out over a period of time. Damage to the liver from HIV medicines is most often seen in people who already have a lot of liver damage, but even in this group it is not very common.
Most people with hep C can take HIV medicines if their liver health is watched closely. It may be necessary to change to a different type of HIV drug. If possible it may be better to have a doctor for HIV and another doctor for hep C, but some doctors are very good at taking care of both diseases.
- Do not share needles or works (cottons, cookers, ties) used to inject drugs, hormones, steroids and vitamins. Do not even share the water. Wash hands before injecting.
- Make sure that in healthcare settings standard safety precautions are being carefully followed.
- Do not share any personal hygiene items such as razors, toothbrushes, nail clippers or pierced earrings. If you live with someone else, make sure that your personal hygiene items are covered and kept in a different area of the bathroom so that someone doesn't accidently pick up and use an item.
- If you are coinfected with HIV and hep C use condoms and barriers to help prevent transmission.
- Make sure tattoo and piercing equipment is sterile -- a tattoo or piercing shop will have a machine called an autoclave that will sterilize equipment using heat and steam. For a tattoo -- make sure that a new needle and ink pot are used for each person. For a piercing -- make sure that a new needle is used and that the package that contains the needle is opened up in front of you.
- Cover any open cuts or wounds.
- Mothers with HIV and hep C can transmit hepatitis C to their babies during pregnancy or birth so talk to your doctor or nurse for advice on what to do.
- Do not share straws to snort drugs, or pipes to smoke crack.
What About Herbs?
Some people with HIV and hep C take herbs and vitamins. There are some herbs and vitamins that some doctors consider "safe" and other herbs and vitamins that should not be taken because they may interfere with the way the body processes HIV and hep C drugs and could possibly damage the liver. Since herbs are like medicines it is very important that you talk with your doctor or nurse before taking any herbs or high doses of vitamins.
Some Tips About Herbs and Vitamins
- Do not take St. John's wort if you are taking HIV or HCV drugs.
- Some people think that since herbs are natural that they can take them safely -- but just because an herb is natural does not mean that it is safe. There have been deaths of people reported from taking certain herbs.
- Get advice about herbs from experts
How Do I Stay Healthy?
There are many ways to stay healthy. Here's our top ten list of things you can do to stay healthy:
- See your doctor and nurse for regular checkups. Make sure you tell them about any problems or symptoms you are having. Talk to them about medicines to treat HIV and hep C.
- Eat a healthy and balanced diet with lots of vegetables and fruits, and try to stay away from too much sugar, salt and fatty food. Balance the amount of food you eat with regular exercise such as walking. Walking will help to make you feel less tired.
- Stay away from or protect yourself from chemicals. Everything you breathe or absorb through the skin must be filtered by the liver. Fumes from paint thinners, pesticides, and aerosol sprays can damage your liver and you should be careful around these products.
- Rest when you are tired. Try to find time during the day for a short nap or times you can unwind and relax.
- Get the hepatitis A and hepatitis B vaccines if you have not already been infected. You won't want to get another liver disease that might make your hepatitis C worse so ask your doctor or nurse if you need to be vaccinated.
- Cut down on or stop drinking alcohol. Alcohol can harm the liver so it is important that you try to stop drinking. If you can't stop drinking, cut down on the amount of alcohol you drink and ask for help on ways to stop drinking alcohol.
- Be careful when mixing alcohol, drugs or herbs or when using over-the-counter drugs such as Tylenol and ibuprofen.
- Join a in-person or on-line support group. People in a support group can help you with emotional problems and give you information about how best to take care of yourself.
- Try to do things that help you cut down on stress and to keep a positive attitude, such as meditation and prayer.
- Do not eat raw or undercooked shellfish because these can harm the liver of someone with hep C.
After reading about all the ways to stay healthy you are probably thinking that you can't do all of these things -- most people would feel this way. But remember it is not an all or nothing situation. Anything you can do to become healthier is a success. Remember to take small or simple steps when making any major change. Start slowly and congratulate yourself on any success along the way. Even if you do not succeed at first, congratulate yourself that you are trying to make these very difficult changes in your life. When it comes right down to it, you are the person who is in control of making the needed changes and deciding when you feel that it can be done. But remember that you do not have to go it alone -- get as much support from your family, friends, doctor, nurses and counselors as possible.
If you have HIV you should be tested for hepatitis C. If you have hepatitis C there are many things that you can do to stay healthy. One of the most important things that you can do is to find out as much as you can about hepatitis C, HIV and HIV/HCV coinfection and work with your medical team to make the best choices to keep you healthy. There are many more things that you can do to educate yourself. The Hepatitis C Support Project and our web site (www.hcvadvocate.org) contain information about all of these things in much greater detail.
Remember -- everyone has the right to be treated and cured of hep C.
Recommended HIV Resources Include:
Hep C Resources:
[Note from TheBody: This article was created by HCV Advocate, who last updated it in July 2018. We have cross-posted it with their permission.]