Exercise: Basics

Eating for Exercise (July/August 2002)
What to eat and drink before, during and after working out.
To read PDF, click here.
In Positively Aware, from Test Positive Aware Network
Lift! (April 2002)
The benefits of weight training in your exercise program.
In HIV Treatment ALERTS!, from The Center for AIDS
Feelin' Stronger Every Day: Strength Training, Combating Side Effects, and Promoting Positive Change (August 2001)
In Body Positive, from Body Positive
Warming Up to HIV and Exercise (February 2001)
The basics of fitness for people living with HIV.
In Body Positive, from Body Positive
Eye on the Finish Line: The Art of Running a Healthy Marathon (September 1999)
In Positive Living, from AIDS Project Los Angeles
Tips for HIV-Positive Runners (September 1999)
In Positive Living, from AIDS Project Los Angeles
Recipes for Fitness (May 1996)
How Paul Harris went from banana splits to yoga and healthier eating habits.
In Body Positive, from Body Positive

< Previous | 1 | 2

More Most Viewed Articles

HIV Tools You Can Use

Track Your CD4 Count, Viral Load and More: Use TheBody.com's Health Tracker

New! TheBody.com's App
TheBody.com's Medication and Health Reminders
TheBody.com's Facebook, Widgets, RSS Feeds and Twitter
Are You at Risk for HIV? Take Our Quiz!
U.S. ASO Finder U.S. ASO Listings
International ASOs

The Body is a service of Remedy Health Media, LLC, 500 5th Avenue, 19th Floor, New York, NY 10110. The Body and its logos are trademarks of Remedy Health Media, LLC, and its subsidiaries, which owns the copyright of The Body's homepage, topic pages, page designs and HTML code. General Disclaimer: The Body is designed for educational purposes only and is not engaged in rendering medical advice or professional services. The information provided through The Body should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, consult your health care provider.