Exercise: Basics
- Exercise (Regularly Updated)
From The Momentum Project, Inc.
- Exercise and HIV (February 28, 2013)
To read PDF, click here.
From AIDS InfoNet
 Nelson Vergel's Time-Saving Tips to Maximize the Benefits of Exercise (Video) (October 30, 2012)
"In this video I share what I've learned in the past 27 years of exercising to combat HIV-related body changes, fatigue and mental outlook."
From TheBody.com
- Physical Activity, Exercise and HIV (July 2012)
From The Well Project
 FAQs About HIV and Nutrition, Exercise and Supplements (March 8, 2012)
From The Body's "Ask the Experts" Forums
- With a Little Help From TELUS: A Blog Entry by Don Smith (June 11, 2011)
"I hope [this article] shows that we all win when an employer embraces diversity and provides its team with tools/benefits that help them achieve both career and personal goals."
From TheBody.com
- Twelve-Step Training (Spring 2011)
To read PDF, click here.
In Being Alive Newsletter, from Being Alive
- Exercise, Aging and HIV (Fall 2009)
To read PDF, click here.
In Achieve, from ACRIA and GMHC
- Exercise: The Best Therapy for Managing Side Effects (September/October 2009)
How to stay active and energetic.
To read PDF, click here.
In Positively Aware, from Test Positive Aware Network
- Building Muscle Mass (Summer 2009)
To read PDF, click here.
In Being Alive Newsletter, from Being Alive
- Fitness Fundamentals: Guidelines for Personal Exercise Programs (2009)
From The President's Council on Physical Fitness and Sports
- Exercise for Your Bone Health (January 2009)
To read PDF, click here.
From National Institute of Arthritis and Musculoskeletal and Skin Diseases
- Growing Stronger -- Strength Training for Older Adults: Preparation (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Why Strength Training? (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Physical Activity and Health (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Exercise (December 21, 2005)
From aidsmap.com
- Ten Things You Can Do to Improve Your Physical Fitness
To read PDF, click here.
In Ten Simple Things You Can Do ..., from Body Positive
- Sustaining Exercise (November 6, 2004)
From aidsmap.com
- Exercise and HIV/AIDS (May/June 2004)
Tips on incorporating exercise into daily life.
In Survival News, from AIDS Survival Project
- Exercise and HIV (2003)
GMHC'S Nutrition & Wellness Program.
From Gay Men's Health Crisis
- Eating for Exercise (July/August 2002)
What to eat and drink before, during and after working out.
To read PDF, click here.
In Positively Aware, from Test Positive Aware Network
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Glossary
