Exercise & HIV/AIDS
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The Basics
- Exercise (Regularly Updated)
From The Momentum Project, Inc.
- Exercise, Aging and HIV (Fall 2009)
To read PDF, click here.
In Achieve, from ACRIA and GMHC
- Exercise: The Best Therapy for Managing Side Effects (September/October 2009)
How to stay active and energetic.
To read PDF, click here.
In Positively Aware, from Test Positive Aware Network
- Exercise and HIV (April 15, 2009)
To read PDF, click here.
From AIDS InfoNet
- Exercise for Your Bone Health (January 2009)
To read PDF, click here.
From National Institute of Arthritis and Musculoskeletal and Skin Diseases
- Fitness Fundamentals: Guidelines for Personal Exercise Programs (2009)
From The President's Council on Physical Fitness and Sports
- Growing Stronger -- Strength Training for Older Adults: Preparation (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Physical Activity and Health (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Why Strength Training? (December 3, 2008)
From U.S. Centers for Disease Control and Prevention
- Exercise (December 21, 2005)
From aidsmap.com
- Ten Things You Can Do to Improve Your Physical Fitness (2005)
To read PDF, click here.
In Ten Simple Things You Can Do ..., from Body Positive
- Sustaining Exercise (November 6, 2004)
From aidsmap.com
- Exercise and HIV/AIDS (May/June 2004)
Tips on incorporating exercise into daily life.
In Survival News, from AIDS Survival Project
- Exercise and HIV (2003)
GMHC'S Nutrition & Wellness Program.
From Gay Men's Health Crisis
- Eating for Exercise (July/August 2002)
What to eat and drink before, during and after working out.
To read PDF, click here.
In Positively Aware, from Test Positive Aware Network
- Lift! (April 2002)
The benefits of weight training in your exercise program.
In HIV Treatment ALERTS!, from The Center for AIDS
- Feelin' Stronger Every Day: Strength Training, Combating Side Effects, and Promoting Positive Change (August 2001)
In Body Positive, from Body Positive
- Warming Up to HIV and Exercise (February 2001)
The basics of fitness for people living with HIV.
In Body Positive, from Body Positive
- Eye on the Finish Line: The Art of Running a Healthy Marathon (September 1999)
In Positive Living, from AIDS Project Los Angeles
- Tips for HIV-Positive Runners (September 1999)
In Positive Living, from AIDS Project Los Angeles
- Recipes for Fitness (May 1996)
How Paul Harris went from banana splits to yoga and healthier eating habits.
In Body Positive, from Body Positive
News & Research
- Warning on Body Building Products Marketed as Containing Steroids or Steroid-Like Substances (July 28, 2009)
The FDA has warned the U.S. public to stop using any body building products that claim to contain steroids or steroid-like substances after it received reports of serious liver injury, stroke, kidney failure and pulmonary embolism (blockage of an artery in the lung) among people who took these supplements.
From U.S. Food and Drug Administration
- Chicago Tribune Examines HIV-Positive Athletes in the Gay Games (July 20, 2006)
In Kaiser Daily HIV/AIDS Report, from Henry J. Kaiser Family Foundation
- Exercise and HIV/AIDS (December 2005)
From HIV InSite
- Exercise Fuels the Brain's Stress Buffers (2004)
From American Psychological Association
- Exercise a Boon for Those With HIV (October 8, 2001)
In HealthScoutNews Reporter
- Aerobic Exercise Helps People With HIV (Summer/Autumn 2001)
In Bulletin of Experimental Treatments for AIDS, from San Francisco AIDS Foundation
- Aerobic Exercise: Effects on Parameters Related to Fatigue, Dyspnea, Weight and Body Composition in HIV-Infected Adults (April 13, 2001)
In AIDS
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