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Exercise & HIV
Advice
- Exercise and HIV (Regularly Updated)
GMHC'S Nutrition & Wellness Program.
From Gay Men's Health Crisis
- Exercise and HIV (February 14, 2006)
To read PDF, click here
From AIDS InfoNet
- Exercise (December 21, 2005)
From aidsmap.com
- Ten Things You Can Do to Improve Your Physical Fitness (2005)
To read PDF, click here
In Ten Simple Things You Can Do ..., from Body Positive
- Sustaining Exercise (November 6, 2004)
From aidsmap.com
- Exercise and HIV/AIDS (May/June 2004)
Tips on incorporating exercise into daily life.
In Survival News, from AIDS Survival Project
- Eating for Exercise (July/August 2002)
What to eat and drink before, during and after working out.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Lift! (April 2002)
The benefits of weight training in your exercise program.
In HIV Treatment ALERTS!, from The Center for AIDS
- Feelin' Stronger Every Day: Strength Training, Combating Side Effects, and Promoting Positive Change (August 2001)
In Body Positive, from Body Positive
- Warming Up to HIV and Exercise (February 2001)
The basics of fitness for people living with HIV.
In Body Positive, from Body Positive
- Eye on the Finish Line: The Art of Running a Healthy Marathon (September 1999)
In Positive Living, from AIDS Project Los Angeles
- Tips for HIV-Positive Runners (September 1999)
In Positive Living, from AIDS Project Los Angeles
- Recipes for Fitness (May 1996)
How Paul Harris went from banana splits to yoga and healthier eating habits.
In Body Positive, from Body Positive
News & Research
- Chicago Tribune Examines HIV-Positive Athletes in the Gay Games (July 20, 2006)
In Kaiser Daily HIV/AIDS Report, from Henry J. Kaiser Family Foundation
- Vitamins and Exercise May Help HIV-Related Metabolic Disorders (June 19, 2004)
In The Advocate
- Vitamins, Exercise May Help Metabolic Disorders (June 16, 2004)
In CDC HIV/Hepatitis/STD/TB Prevention News Update, from U.S. Centers for Disease Control and Prevention
- Exercise Fuels the Brain's Stress Buffers (2004)
From American Psychological Association
- Exercise Linked to Lower Triglyceride Levels on HAART (June 18, 2003)
Vitamin E intake is also associated with lower blood pressure and body fat percentage.
From aidsmap.com
- Nutrition and Exercise to Manage Lipodystrophy (January 2003)
Research from the 2002 International AIDS Conference.
In Project Inform Perspective, from Project Inform
- Exercise a Boon for Those With HIV (October 8, 2001)
In HealthScoutNews Reporter
- Aerobic Exercise Helps People With HIV (Summer/Autumn 2001)
In Bulletin of Experimental Treatments for AIDS, from San Francisco AIDS Foundation
- Aerobic Exercise: Effects on Parameters Related to Fatigue, Dyspnea, Weight and Body Composition in HIV-Infected Adults (April 13, 2001)
In AIDS
Personal Accounts
- 26 Miles on Foot: Just Another Day for an HIV-Positive Marathoner (March 18, 2008)
From Bay Windows
- Marathon Man (November/December 2004)
At the age of 38 and living with HIV since 1995, Jim Pickett prepares to run his first Chicago Marathon.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Pickett Fences: Phat (March/April 2004)
Jim Pickett writes about the joys of working out.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Pickett Fences: Fatty Acid (July/August 2002)
Wait a second: You're gay, you've got HIV, and you're not going to a gym?!.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Pedal Power (June/July 2002)
Meet the Positive Pedalers, a group of HIV-positive cyclists who ride for life -- not only theirs, but those of others with HIV as well.
In Positive Living, from AIDS Project Los Angeles
- I Ride Because I Can -- A Pos Ped Perspective (May/June 2002)
An HIV-positive AIDS ride cyclist decides to ride with the Pos Ped team.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Personal Perspective: The Road From Perfection (Spring 2002)
Six years after her HIV diagnosis, Heidi Nass realized just how key diet and exercise are to her recovery.
To read PDF, click here
In ACRIA Update, from AIDS Community Research Initiative of America
- Living With Yoga and HIV (January/February 2002)
HIV-positive yoga instructor Per Erez found physical and mental healing in yoga practice.
To read PDF, click here
In Positively Aware, from Test Positive Aware Network
- Trekking With AIDS, Part 3 -- A Special Report (February 2001)
An HIV-positive woman completes the Appalachian Trail.
In HIV Newsline, from San Francisco General Hospital
- Living With HIV: Fit and Fighting HIV (June 2000)
"Exercise helps me to constantly feel just one step ahead of this disease".
In Positive Living, from AIDS Project Los Angeles
- Trekking With AIDS, Part 2 -- A Special Report (October 1999)
Taking on the challenge of hiking the entire Appalachian Trail -- on top of the challenge of taking a five-drug-a-day antiretroviral regimen.
In AIDS Care, from San Francisco General Hospital
- Trekking With AIDS, Part 1 -- A Special Report (August 1999)
Dawn Averitt describes taking on the challenge of hiking the entire Appalachian Trail -- on top of the challenge of remaining compliant with a five-drug antiretroviral regimen.
In HIV Newsline, from San Francisco General Hospital
- Practicing Pedal Power (July 1998)
Profile of an AIDS Ride cyclist.
In Positive Living, from AIDS Project Los Angeles
- Gym Dandy (November 1997)
For HIV-positive people, exercise is not just recreation; it is treatment.
In Notes From the Underground, from PWA Health Group
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