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Hiv And Exercise

Here's a taste of what has to offer on this topic:
Ask the Experts


Hi there. Thanks in advance for your answers. I'm a 42 yrs old male with Hiv infection since 1993. I have exercised with weights since 1986 with some interruptions, but more or less constantly. I had Pneumonia in nov/2007 (CD4 count 113 at the...
Nelson Vergel, B.S.Ch.E., M.B.A.

Response from Nelson Vergel, B.S.Ch.E., M.B.A.

Program for Wellness Restoration
...(S-adenosyl-L-methionine) at 400 mg twice a day has been shown in a small study doing by ACRIA in NY to improve depression and fatigue in HIV positives. And it has the added benefit to be an antioxidant that has shown improvements in liver... Read more »


Can exercise or physical fitness reduce the acceleration or progression of the HIV infection? Read more »

nutrition exercise and hiv positive

hi. I have heard people say hiv positive people should eat healthy, how does what one eats affect... Read more »
Body Positive

Warming Up to HIV and Exercise

...exhausted, take a couple of days off to recover. Then start exercising again at a slightly lower intensity. Persons living with AIDS (CD4 will want to begin very gently. You might workout up to 15 to 20 minutes, up to three times per week as... Read more »
AIDS InfoNet

Exercise and HIV

... . HIV: Nutrition and Exercise When You Have HIV at . HIV and Exercise: . Medibolics Web site: ... Read more »
The Body

It Ain't Easy: Exercise, HIV and Me

...feel good about my body. I lift because I know that it is actually helping me stay strong and flexible. More importantly, I exercise because it empowers me to fight this HIV running inside of me. I still lift weights just as much as I did before... Read more »

Exercise, Aging and HIV

... Introduction Where Are We Today? The Physical Benefits of Exercise The Psychological Benefits of Exercise Getting Started What Works Conclusion Introduction As dietitians, Read more »
Connect With Others

Exercise and HIV

Posted by Anonymous
...I'm currently writing an article on exercise, yoga, and HIV and would be interested in speaking with people who are exercising and trying to maintain their weight, lose weight, deal with Read more »

Does any one got HIV using a condom???

Posted by Leonadi, 3 Replies
I had protected sex with a girl i just knew is positive. I always swear a condom. Does anyone here got the virus even when used a properly condom???? For last 3 months, after i knew this, i have my tongue totally yellow/white and have a terrible bad... Read more »


Posted by Sparkles4life, 1 Reply do you take care of your self on meds and hiv Read more »


Posted by hopefulone, 2 Replies it possible for doing too much exercise to advance the virus? exercise is a good thing in general, but is there too much? Read more »