U.S. National Institutes of Health

Eating Hints for Cancer Patients

Low-Lactose Diet: Suggested Meal Plan

Breakfast
1/2 cup fruit juice
1 serving cereal
1 slice toast
1 tsp. margarine *
Jelly
1 cup acidophilus or low-lactose milk
Sugar
Salt and pepper
Beverage

Snack
Crackers
2 tbsp. peanut butter
Jelly or honey

Lunch
3 oz. meat or substitute
1/2 cup vegetable and/or salad
2 slices bread or roll
2 tsp. margarine *
1 serving fruit
Salt and pepper
Beverage

Snack
Broth-based soup
1 slice bread or roll
1 tsp. margarine *

Dinner
1 serving salad
3 oz. meat or substitute
1/2 cup rice
1/2 cup vegetable
1 serving fruit or dessert
1 cup acidophilus or low-lactose milk
Salt and pepper

Snack
1/2 cup juice
Popcorn or pretzels *

* Sould not contain milk solids

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