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Chronic Pain: Hope Through Research
Psychological Methods

National Institute of Neurological Disorders and Stroke

September, 1997

Psychological treatment for pain can range from psychoanalysis and other forms of psychotherapy to relaxation training, meditation, hypnosis, biofeedback, or behavior modification. The philosophy common to all these varied approaches is the belief that patients can do something on their own to control their pain. That something may mean changing attitudes, feelings, or behaviors associated with pain, or understanding how unconscious forces and past events have contributed to the present painful predicament. How effective are any of these psychological treatments? Are some superior to others? Who is most likely to benefit? Do the benefits last? The answers are not yet in hand. Patient selection and patient cooperation are all-important. Analysis of individuals who have improved dramatically with one or another of these approaches is helping to pinpoint what factors are likely to lead to successful treatment.

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