HIV/AIDS and Lipodystrophy Treatments Part III: Treatments for Metabolic Changes
Table of Contents
Fat is needed for the body to function. It plays an important role in keeping the skin and hair healthy, protecting body organs, and maintaining body temperature. Fat is also stored energy.
There are different types of fat found in the body. Visceral fat is located deep in the belly under the muscle. Subcutaneous fat is the layer of fat just under the skin. Lipids are fats or fat-like substances in the blood, such as cholesterol and triglycerides.
Lipodystrophy means abnormal fat changes. It is used to describe a number of potentially unhealthy changes including:
People living with HIV (HIV+) who have lipodystrophy can have both body shape changes and metabolic problems. Some treatments can help with certain lipodystrophy changes, but no existing treatment gets rid of all of them.
This info sheet looks at treatments for metabolic complications. See also Lipodystrophy Treatments Part I: Treatments for Fat Gain and Lipodystrophy Treatments Part II: Treatments for Fat Loss.
Many HIV+ people experience increases in blood fats (lipids) and blood sugar (glucose). There are many possible causes for these metabolic changes, including HIV itself and HIV drugs. Although you cannot see these changes, they can cause serious long-term health problems.
Switching HIV Treatment
There are some HIV drugs that have less of an impact on cholesterol and triglycerides. These include Viramune (nevirapine), Intelence (etravirine), Edurant (rilpivirine), Isentress (raltegravir), and Selzentry (maraviroc). Reyataz (atazanavir) and Prezista (darunavir) are also less likely to increase lipids, but both are used with Norvir (ritonavir), and Norvir does increase lipids.
If you have high blood sugar levels, your health care provider may recommend that you change your HIV drugs. Some studies have shown that switching to a combination that does not include a PI can help bring these levels under control. Switching is not the best choice for everyone and you should speak to your health care provider before stopping or switching any HIV drugs.
Nutrition and Physical Activity
Some people are able to control their glucose levels and lower their lipid levels by keeping their weight down, changing their diet, and increasing their level of physical activity.
While very few studies have looked at the effect of nutrition on lipodystrophy, some small studies have shown benefits. For example, lowering the amount of fats and carbohydrates you eat may help reduce triglyceride levels. More fiber in the diet may help control insulin resistance.
See a registered dietitian or nutritionist to help you make good choices and plan your meals. Many AIDS service organizations have registered dietitians on staff who will see you free of charge.
The health benefits of exercise and physical activity are well known. There are also a couple of small studies in HIV+ people showing that higher levels of physical activity lowered lipid levels. There are two types of exercise: cardiovascular (aerobic) and resistance (strength or weight training). Both can help improve the way your body processes cholesterol and blood sugar.
Cardiovascular exercise is any physical activity that raises your heart rate. Examples include walking at a fast pace, jogging, roller blading, dancing, and climbing stairs. At a gym you can also use treadmills, elliptical machines, and stair climbers.
Resistance training consists of using weights to improve muscle strength and growth. Examples include push-ups, squats, and the use of free weights and machines at the gym.
A regimen of an hour of strength or resistance training combined with 20 minutes of aerobic exercise three to four times a week has been shown to work for most people. It is a good idea to check with your health care provider if you are going to start an exercise program to make sure you get off to a good start and do not hurt yourself.
This article was provided by The Well Project. Visit The Well Project's Web site to learn more about their resources and initiatives for women living with HIV. The Well Project shares its content with TheBody.com to ensure all people have access to the highest quality treatment information available. The Well Project receives no advertising revenue from TheBody.com or the advertisers on this site. No advertiser on this site has any editorial input into The Well Project's content.
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