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Scott Simpson

HIV+ Triathlete: Til I Drop

Team4HIVHope Shout Out!
June 23, 2011

My buddies on Team4HIVHope are rockin' the road as they race across America on their bikes! Spare a thought for them as they battle saddle sores, the elements served up by Mother Nature, and the lack of sleep inherent in racing non-stop across the continent.

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Ironman Louisville Race Report: Never Give Up
September 1, 2010

First Ironman: Wisconsin 2004. Sick heading into the race. Couldn't consume calories or fluids during. Woke up in the back of an ambulance after I passed out half way through the bike. Later diagnosed with parasitic infection.

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Gay Games Race Report
August 19, 2010

It has been a whirlwind of racing the past few weeks. I had two races in one of the local race series and had a much improved bike segment and finished fourth in my age group in each race so was feeling a little more confident in my chances of getting onto the podium at the Gay Games.

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I Am a Delicate Flower
July 16, 2010

There, I said it. Admitting it is half the battle, right?

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American Triple T Race Report: Sick Puppy
May 31, 2010

For those not in the know, this is 4 races in 3 days and totals just slightly more than the ironman distance. Many folks use it as a training weekend for their ironman race this summer. Some are racing in the team division, but like most, I'm doing the solo version.

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The Good News Is ...
May 8, 2010

So went the beginning of my most recent doctor's appointment. He went on to say that no tumour was found -- whew! -- and that although I have thickening of my left adrenal gland wall, it is not indicative of a medical condition. Since its been 5 weeks since I've experienced any symptoms associated with the 5 weeks of illness and I've returned to full-on training -- and recovering from hard days very well, better in fact then I was recovering pre-illness -- meant that mentally I had pretty much put the illness in the past. I told him that I was just back to the med induced nausea and all other symptoms had ceased.

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Back in the Saddle Again
March 29, 2010

I was hoping to give this blog entry a title with a super positive spin -- something like "If you're happy and you know it, clap your hands" -- because I hadn't had any 'anxiety' attack episodes for an entire week, only bouts of nausea -- and they seemed to be lessening as the days passed -- and mild abdominal pain that failed to recur mid-week. Sunny skies.

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Ambulance Ride and the Grim Reaper
March 22, 2010

When all this started 5+ weeks ago, the most severe symptoms were profound fatigue and feeling very crappy all the time (much to my chagrin, I don't have a better word then crappy). But not nauseous, as I never felt like I was going to vomit and the crappy feeling didn't seem to emanate from my stomach. As the fatigue and crappy feeling started to lift in the last couple of weeks, I was able to be more functional.

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From Saddle Sores to Bed Sores: Felled by the Flu?
March 15, 2010

Well, not really -- I was never on the bike enough to get saddle sores, nor immobile long enough to get bed sores, but I have been battling something that I was attributing to the flu. And if I don't get better soon, getting to the start line of Ironman Louisville is in serious jeopardy.

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Graceful I Ain't
February 22, 2010

I fell again this week while running. Actually I was almost at a standstill when I went down and somehow landed very hard on my right calf. I have been very wisely avoiding my usual ravine route because its ice covered and have been sticking to the dreaded asphalt streets. However, a full bladder necessitated a visit to the wooded ravine and I very slowly and gingerly made my way a few metres over the ice path toward a tree when my feet went out from under me.

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See Also
Ask a Question About Exercise at The Body's "Ask the Experts" Forums
Ten Things You Can Do to Improve Your Physical Fitness
More Personal Accounts on Exercise and HIV/AIDS

HIV+ Triathlete: Til I Drop

Scott Simpson

Scott Simpson

Scott Simpson is an HIV+ triathlete, student and inspirational speaker avoiding real work so he can find more time to train and learn. A former party boy, Scott has gone from the fictional national drinking team to the real Canadian national triathlon team and is current provincial long course champion in his age group. Scott is also founder of, and inspiration for, the Race for Dignity, which is both an annual spinathon in Toronto and annual school campus events coordinated by Dignitas Youth chapters. Cumulatively, they have raised almost a million dollars for the medical humanitarian NGO Dignitas International, contributing to over 11,000 people living with HIV/AIDS gaining access to ARVs in Malawi. Scott is currently training for Ironman Louisville 2010.

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