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For the Boston Sports Fan

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To register for stress management programs and services, contact Rana Chudnofsky at 617.643.6068 or

Whether it's the Red Sox' exciting comeback against the Yankees in 2004, or the last minutes of Superbowl XXXIX, following Boston sports teams can be a stressful endeavor.

Try a few of the established relaxation tips below when the tension starts to take its toll:

Read other articles about Managing Stress.

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