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Coping With an HIV/AIDS Diagnosis

By Bonnie Goldman

May 21, 2009

Advice for the Newly Diagnosed

Damaries Cruz

Damaries Cruz
Diagnosed in 1991

"When I was diagnosed I had to find a way to turn this horrible thing, this negative thing, into a positive. I had a choice: I could sit there and cry and let this thing eat me alive or I could just celebrate my life and beat it. That was my choice."

Click here to read or listen to how other people disclosed their HIV status.



D'Jaun Black

D'Jaun Black
Diagnosed in 2004

"Being HIV positive has been the greatest adventure I've ever had. I kind of want to say it's like being on a rollercoaster."

Click here to read or listen to how other people disclosed their HIV status.

For most people, the hardest part of adjusting to life with HIV isn't the physical issues -- it's the emotional ones. In parts of the world where effective HIV treatment is readily available, HIV is now considered a chronic disease, much like diabetes. But unlike diabetes, there's still a ton of stigma attached to being HIV positive. Even though having HIV doesn't make you a bad person, unfortunately there are many people -most of them ignorant of the facts about HIV -- that still discriminate against HIVers simply because of their status.

HIV treatment has changed drastically in the past 15 years. Now, most people in developed countries only need to take medications once or twice a day to keep HIV in check for many years. Side effects are milder and less common than they've ever been.

It's completely possible for many people with HIV to live their lives no differently than they had before their diagnosis (although healthier living becomes more important, and having safer sex is always critical).

However, because of the stigma and guilt that still surrounds HIV, because HIV was so long thought of as a death sentence, and -- let's face it -- because HIV still is a serious disease to have, coping with your diagnosis can be a real challenge.




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