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Tips on Telling Others You're Positive
View All Interviews on a Single Page (Print Friendly)
How do you tell friends or family that you have been diagnosed with HIV? It's one of the greatest challenges you'll face -- and it's not something to rush into if you're not ready. Browse through these tips and you'll discover that sharing your diagnosis with others can have unexpected results.
Rafael Abadia
Palm Beach Gardens, Fla.
Diagnosed in 1993
I couldn't tell my parents over the phone. I knew I had to fly to Puerto Rico and let them know.
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So I had to prepare myself mentally for that. So that's what I did.
I flew to Puerto Rico. I had lost a lot of weight, so I made sure to wear a lot of baggy clothes to try to cover my illness. I was really concerned about how they were going to take it. They're extremely religious, Christian fundamentalists, so I knew that was an issue. It was an issue of me being gay. I didn't know what to expect. I prepared myself mentally, just in case I was going get some rejection. Then the day came, and I sat in my parent's living room; my mom was in the kitchen. I looked at my dad, and I said "Dad, I need to speak to both of you. It's very serious." He called my mom, and my mom just kind of ignored him, she didn't want to come. They knew something was gonna be up [laughs].
My dad raised his voice, and said to my mom to come, that I had to speak to them. OK, so the three of us were sitting in the living room, and I told them that I had AIDS. I told them I was taking some medications.
My dad is what I like to call a true macho Puerto Rican man, who I've never seen cry. He ran into his bedroom, crying -- like, really, really crying. And I ran after him. I grabbed him and he put his head on my shoulder and we both cried. To my amazement, they accepted me immediately. I thought they were going to put away the spoons, the cups, because I've heard horror stories from other people. But no, from day one, they accepted me, and they were there for me. So, I've been very blessed, with having a very supportive family.
What would you advise others to do, when they're disclosing their status to their family or loved ones?
It's really individualized, because I've met so many people in different types of situations. I've known of people with families that completely shunned them and do not speak to them anymore. So I'm very blessed to come from a very loving family. It's easy for me to tell everyone, because I was lucky to have that support.
What I recommend someone do is to really seek some professional help. See a therapist, a counselor, who could sit down and really guide you and prepare you for whatever happens. It's a very individual decision. You need to be ready to expose yourself to telling some people about your status because some people react differently. I've had many, I even lost friends, people who I thought were my friends, but once they knew of my diagnosis they completely stopped talking to me, even within the gay community, which was my biggest shock. But it happens.
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Ahmad Salcido
San Francisco, Calif.
Diagnosed in September 2007
The first person I told I was positive was my best friend Ramsey, who lives in San Francisco ...
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... and who is the one that extended his hand to me and said, "Look, I live in San Francisco. San Francisco has these great agencies, has this great program for gay and HIV-positive people, so you're more than welcome to come over."
It turned out well. He was the right person. You picked the right person.
Exactly! I've known my friend for five years and I told him, "You're like my little angel, you know?"
In Islam, we believe that if you're a true Muslim, God takes care of your problems before they come to you. It's funny because I've known him for five years, and it's like, "OK, when I met you, I met you for a reason. God knew what was going to happen, so he put you there as my little angel."
I think when you're positive you're like, "I need support. I feel lonely," because that happened to me. When I tested HIV positive I felt lonely and deserted. I felt really bad inside. There was this pain that wouldn't go away. It was this permanent pain in my heart that was making me so sad, making me so depressed. Within the same week of me being diagnosed, I was like, "I need to tell someone. I cannot handle this on my own."
If you have a true friend, I think your mind, your instinct, will tell you, "I strongly believe this is the right person that I can talk to." Once that instinct tells you this is the guy you should talk to, then you analyze them.
I remember I considered: "What are the negative and positive results of me disclosing to my friend Ramsey?" I thought about it, and there really would have been no negative outcome if I were to tell Ramsey, because throughout the five years that I've known him, he's been an excellent, excellent friend.
Automatically, when I thought about telling someone because I needed someone's support, he was the first person who popped into my head. I only had positive outcomes by telling him. When I analyzed the situation, I had more positive outcomes than negative outcomes. That's pretty much how I did it.
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Bernadette Berzoza
Denver, Colo.
Diagnosed in September 1989
When I told a friend I was HIV positive, she got up off the chair and hugged me.
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I think at that time, that's all I needed. I needed to see that -- even though I had this dreaded disease that everyone was saying was so terrible, and only bad people got -- I could still get some affection, care or concern from somebody else.
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Larry Bryant
Washington, D.C.
Diagnosed in 1986
It took me five years before I mentioned it to anyone, and the first person I mentioned it to was my mom.
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My family has been supportive, my parents and brothers and sisters. They were the first people who were excited when I started doing this work, and they have followed me -- especially my dad, almost as closely with this as when I played football, and kept my articles and ... I've been very fortunate to have that support from my family.
With friends and, in particular, sexual relationships, it's been tough. I've always been a little shy and to myself, despite the fact that I played sports and everything. So finding out my status at that age, in college, already a little withdrawn -- it shut me down a lot. A lot of the normal social development that I would have had through my whole 20s never happened.
I find myself now where I still feel like a little 18-year-old kid, shy and reluctant to talk with people, uncomfortable with meeting new people -- and then to put the whole, you know, "Is this someone I disclose to, do I even want to bother?" thing on it! So over time I've gone through a lot of scenarios where it just scared the hell out of me, and sometimes I just feel safer not dealing with anyone.
I've been in situations where someone, to prove that they still accept you, want to have sex right away. Like "Let's have sex!" just to prove that they're OK with it. No! That's not necessary -- just be you! I'm gonna be me, and just let things happen naturally.
How do you decide whether to disclose your HIV status to someone?
Ideally, I want to be able to disclose, and to have the person on the other end accept me. But in reality -- and this might be my own rationalizing -- there's always something that we're not really comfortable about. It could be our eating habits or what our favorite TV show is or something that happened in our past that we feel less than comfortable revealing, so it's the same way on the surface.
It's interesting now that, because of my job, in a lot of cases people already know I'm HIV positive before I get there. It's completely different, though, when I meet somebody one-on-one and they have no idea who I am -- and it scares me to death. It just goes to a point of "Do I feel comfortable with this person?" Of course, there's a certain level of comfort and timing that has to happen where you just say, "OK, now! This is it!"
What is the best response you have ever gotten from telling someone?
The best response is when it's not a big deal. I don't want to say, "I'm HIV positive", and then all of a sudden it's like, "Ohhhhh!" and all this caring -- I just want it to be that I'm still Larry. I know there are probably things that go on in the other person's mind, questions that arise, but it's best when they treat me just the same.
What is the worst response?
There was a time when there was someone I really liked, more or less from a distance. But people, when they find out -- and sometimes it's a passive disclosure, where we might get in a roundabout conversation or they might see an article about me -- I purposely just wait to see what their reaction is gonna be. You have people who, literally, leave skid marks -- you never hear from them again. They don't want to have anything to do with you. I don't care how confident I am with myself; I never get used to that.
How do you deal when that happens?
I would be lying if I said I'm not disappointed or my feelings are not hurt at the very least, but you carry it and you move on and you wait for it to wear off. No matter how bad it feels, I know it will pass. I think that's one reason why I stay active and work and do so many things, because then things tend to rotate out of my head a lot faster.
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Damaries Cruz
Deerfield Beach, Fla.
Diagnosed in November 1991
You've got to get to know the person at least a little bit and feel if it's worth it ...
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... for you to tell them that you are HIV positive. But if you are going to be intimate, then you definitely have to tell them you're positive. It depends on you. If you like this person and you think they're educated enough, you should tell them.
People notice here that I'm positive because of the kind of work I do, because I've done campaigns. They even have an intervention tool and I'm a participant on it. It's really cool. But if you were in a regular place and it's not necessary for you to disclose, why would you disclose?
What's your experience been?
I worked in the corporate world before I was with the [Miami-Dade County] Health Department and it was nothing related to HIV. I never told them because it has nothing to do [with my job] -- if I'm a receptionist, why am I going to tell them that I'm HIV positive? It's not like they're going to get it from the phone. You've got to educate yourself and know what type of risk you're putting people in. If you think you're putting people at risk, you should disclose it if that's what you want to do.
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Ed Viera
New York City
Diagnosed in 1987
One of my female friends was just so accepting and supportive.
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She hugged me and then we cried together and then at the end of all this drama she told me, "I've been HIV positive for ten years. I just never told you.
I just didn't know how to feel. I really didn't know. She said, "Finally I meet somebody who's as comfortable with it as I am!" I'm like, "If you were that comfortable with it, why didn't you tell me years ago about this whole thing?" Her answer was that she was afraid to scare me off.
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George Burgess
Atlanta, Ga.
Diagnosed in April 1995
I think my dad had the best response when I told him I was HIV positive:
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"Son, I love you. We'll get through this." A soldier, true to his heart. You know, a soldier with compassion: "We'll get through this, son. What do we need to do?"
I have disclosed to people and have gotten the big hug and big kiss. If I were to say something, it's that when someone does make a disclosure, we can tell if it's a sincere, compassionate hug, or if it's ... Sometimes, the response, when you tell somebody and disclose to somebody: "I'm so sorry."
I don't want you to be sorry. It actually wasn't your fault, to be sorry. I don't know if people say that because of lack of words, and stuff like that. Just be supportive.
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Raven Lopez
Brooklyn, N.Y.
Diagnosed in 1991, at age 18 months
All of my friends that I told, they all got emotional and they all started crying.
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But all of them, they said, "No matter what, Raven, we will still love you and you will always be our friend."
Read more about Raven >>
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Roger Solar
San Antonio, Texas
Diagnosed in 1999
I think you have to be honest with yourself first. You have to look around as to who you're surrounding yourself with.
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If you surround yourself with real friends, your family who really loves you -- or you hope loves you -- you can be yourself and be honest.
You are going to have to build that little wall up because you know you're going to have one or two people who come out and turn their back on you. That hurts more than them making fun of you; the fact that they drop you and don't talk to you hurts more than anything.
If you can be honest with yourself and you're comfortable, I think everybody should just be able to say, "Yes, I am positive," if asked the question. I wouldn't just go up to somebody and tell them, "Yes, I'm HIV positive."
You do it with care and with people you trust.
People you trust. Yes, you have to be careful who you tell. Even nowadays -- I don't care what anybody says -- you see MTV putting out ads and the Logo channel putting out ads about HIV/AIDS. They look normal and they're over here saying "Yes, I have it. Yes, I've had it for this many years and I'm a normal person and everything."
But in the real world, it doesn't work that way. If it didn't work that way in the medical field when I was working at the hospital -- where I had to be careful and not tell anybody -- how can the outside world that doesn't have any medical background be able to be compassionate or empathetic toward somebody who is sick?
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Shelley Singer
Los Angeles, Calif.
Diagnosed in 1997
I called my parents in North Carolina. I didn't really know what to expect. I was in a panic.
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I have always been independent. I have always been on my own, done whatever I needed to do. I'm not the kind of person that calls home every day. All of a sudden, I was faced with something, for the first time in my life, that I felt kind of afraid and unequipped. I was thrown into a tailspin. So I reverted back to, "Mom-my!"
My birthday is the 31st of August. This was late September. I had just turned 38. Up until this diagnosis, my biggest panic was, oh, I'm approaching 40. Now, all of a sudden, I'm like, well, wait a minute. Will I even reach 40? All of a sudden now it was a goal and not something to be feared. I was like, wait a minute. I want to reach 40 now. Now I need to!
I called my mom and dad and I just cried to them. I said, "I don't know what to do. I don't know if I'm dying. I don't know what to do." They reassured me. My mom asked me if I had told my sisters, who all live in different states and countries. I said no, that they were the first people I called.
My mom said, "Can I call them? First, because it will help you. You won't have to keep saying all of this over and over and over again. But also because it will help me, because I need to say it over and over again. I need to process this. I need to get it into my head."
Your mother sounds amazing. Is she a therapist?
No, no. Just a really cool lady. So she said, "Can I call your sisters? Can I tell them? I need to ..." I think she needed to do what I was doing. I needed to call my family. I needed to get that reassurance. She needed that. She suddenly felt alone where she was, and she needed that reassurance. So she was like, "Can I call your sisters? Can I tell them? I need that bond. I need my daughters. I need my family. This is too much for me alone."
I said, "Yeah. Would you do that?" So one by one, she called my three sisters. Then, one by one, they called me. Since now they had been told, I didn't have to go through all that beginning, that, "Um, um, I have something to tell you."
They called, saying, "Mom just called. What can I do? What's going on? How are you?" Then I could just jump right into the emotional support.
Did you find that you got a lot of emotional support from them?
I did, and I still do. I get a lot of emotional support from my family. It took me quite a few years to tell cousins. My grandparents, I never told. They died not knowing. I couldn't do that.
Why didn't you tell them?
I guess I didn't want to disappoint them. I didn't want them to change what they -- not what they thought of me ... but I didn't want them to be afraid. I didn't want them to be afraid that I was going to die. I didn't want to disappoint them and change how they felt, and the relationship we had. I just couldn't deal with that.
After you told your family and your sisters found out, did you tell friends?
Yes. I told my closest childhood friends. I called them up, because they are in New York and in Florida -- the places I've lived, and where I grew up (in New York). So I called my childhood friends and I told them one by one. They were all very supportive. Then my friends out here ... I did a rather crazy thing.
First, my most intimate, closest friends: I, one by one, invited them to dinner. I would have them over for dinner at my house and I would cook a nice dinner, and we would sit down and talk. Then I would say, "I have something to tell you." And I told them. "I know you know that I have been very, very ill. Well, this is why. This is what it is."
Ironically, a dear couple that I invited over one night to disclose my AIDS diagnosis looked at me -- and I had known them, now, for five years -- looked at me and said, "Well, Shelley, then I guess it's time we disclose."
I said, "What are you talking about?"
They said, "We both have AIDS, also."
I did not know that. So, here we were. We had known each other. We were very close friends. Saw each other every week for five years. By my telling them that I had AIDS, they admitted that they both did, too.
It was weird. It was very weird. Because, now, they knew it for years and years. I had only found out for maybe a couple months.
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Fortunata Kasege
Houston, Texas
Diagnosed in 1997
The best one was the first time when I told my story in public. I remember it.
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After my father died, it seemed like the end of the world. But I decided to go out and share my story. I decided to talk about awareness and maybe somebody will be touched by this, so it isn't all tragedy.
I got this invitation to go to Kentucky. They had a fundraiser gala for World AIDS Day last year. That was my first time to go up there and tell my story in public. I remember after I finished, everybody stood up and they remained standing there for a few minutes. They were clapping constantly.
I remember looking, and wondering, what is so special about this thing? I was overwhelmed; they had a standing ovation for me -- that was probably the only one that I can remember that was an over-the-top reaction. I thought, "Here I am, telling my business, right in front of people. I don't know how they're going to react." The outcome was remarkable. They were coming after that to talk to me and thank me for sharing my story and encouraging me.
The pastor from the community said, "People here, they're very uptight, and very conservative thinking about this disease. They have their way of thinking about the people who have this disease. You put a new face on it, and thank you. We want you to come back and speak to our church."
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Shelton Jackson
Newark, N.J.
Diagnosed in 1998
The best response was my son's reaction: He looked up to me and said that he was proud to just call me a friend.
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"I can draw strength from you. You seem like a real strong person who don't take no stuff from nobody and I want to be like that."
What is the worst response?
The worst response I got was probably from the people of Baltimore. It's almost like an oxymoron to be black, gay and HIV positive in Baltimore. For some reason it just seemed like I was the only black gay person and then, on top of that, I was HIV positive and wasn't afraid to say it. So I have had people talk about me relentlessly, call me all kinds of names, spread rumors -- you know, "Don't talk to him, he got the package" -- block me on the computer, like they could get it through the computer. I just thought that was hilarious.
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Comment by: sazila
(united kingdom)
Fri., Nov. 20, 2009 at 7:04 am EST
l was diagnosed of hiv in 2006, cd level 139, viral load 33000 refused medication. living positive no sickness. only god keeps doctor said you are 1 in 1mil to be lucky with no infection not true god can keep you well only believe.
Comment by: julio
(uganda)
Sun., Nov. 8, 2009 at 8:08 am EST
I have just tested and the first person i have told about the results is my big sister but i do not know how she is going to react.
I even fear to show the external symptoms. what cream should i apply to keep my body fresh? please help me.
Comment by: Abie
(New York, NY)
Fri., Oct. 16, 2009 at 8:35 am EDT
Faith: You need to get support and learn more about HIV. You cannot infect your patients because you are not exposing them to your blood or vaginal fluids! So there is NO need to tell your job, unless you're legally required to do so. You do not put your patients at risk. There is so much discrimination and stigma everywhere when it comes to HIV that there is no need to tell your job. And as for family and friends, you need to get strong first to deal with their emotions. I don't know where you are in Texas, but there are lots of aids organizations
http://www.thebody.com/index/hotlines/other.html#Texas If you want to talk to another woman with HIV, Call Women Alive:
1-800-554-4876 mon-fri 11-5 (calif time) Remember you can make your life less scary, but you have to get some courage and take some important first steps. Read the stories here to get some energy!
http://www.thebody.com/content/art44411.html
Good luck! Abie
Comment by: Faith
(Texas)
Thu., Oct. 15, 2009 at 1:33 pm EDT
I found out i was positive and still haven't told my family. And the one person that i did know passed away. I'm afraid. Can someone help me on how to tell my family and my job. I draw blood for a living and am afraid I may infect one of my patients.
Comment by: Abie
(New york, ny)
Mon., Oct. 12, 2009 at 2:03 pm EDT
Easy E: there are lots of places to get help in south africa. Stay away from people selling herbs. There have been no herbs that have helped people with HIV. you need to see someone who is expert in HIV...call this hotline
The National AIDS Helpline (0800-012-322) it provides a confidential, anonymous 24-hour toll-free telephone counselling, information and referral service
Comment by: Easy E
(South Africa)
Wed., Oct. 7, 2009 at 8:02 am EDT
I found out I'm HIV+ in August 09 and it's been a hard life since then. Are there any HIV groups in South Africa around JHB I can join? Anyone please help...Again anyone who knows when the cure for this will be found? I have read about HERBS etc helping anyone who knows exacly what i can buy? Please help, I'm confused now!
Comment by: Sara
(San Francisco)
Wed., Sep. 23, 2009 at 2:45 pm EDT
Hi I've never thought I would come across such an intersting and open site. I'm very greatful to find this. Although my story could be a movie script but it is true. Just before 9/11 happened I was the most happy go person. Although all of you might have a hard time to understand what I'm writing about but you all know someone or been affected by this vicious virus, Well someone close to my heart was diagnosed with HIV and did not even know it. I got the Information and was broken to pieces by it, my happyness was gone instantly. Now almost nine years later I'm still grieving about it and gave myself a scare mostly. surprisingly is this person I love and care so much about it is living well and got married had a beautiful child, So nowadays I sit and think maybe the test was done wrong or what is this, I am very honored to have this person in my life and no matter what I will always be there in good and bad. What I want to ask everyone here is
1 Has anyone been in this kinda position?
2 How did you cope with it?
Please let me know
Proud all you out there
Just think when you you are alone, someone that loves and cares about you is always there
Thank you very much
Comment by: Michelle
(South Africa)
Mon., Sep. 14, 2009 at 12:37 pm EDT
Hi all i'm not Hiv+ but i just love this site and hearing all these stories about how brave you all are after being diagnosed. All these stories also makes me aware about having protected sex. And no matter how bad it may seem just hold on because it will get better. God loves us all and he will not forsake you.
Comment by: V M A
(TEXAS)
Sat., Aug. 22, 2009 at 4:56 pm EDT
I JUST FOUND OUT MY BROTHER HAS HIV FOR THE LAST 2 YEARS. HE TOLD THE FAMILY IT WAS SOMETHING ELSE. I LIVE 4 HOURS AWAY. I JUST WANT TO HUG HIM!
Comment by: Shadow
(West Indies)
Sun., Aug. 9, 2009 at 9:44 pm EDT
I was diagnosed in 2003, as a heterosexual man living without the love and intimacy of a woman is a living hell. There is a void in my life that only being with a woman can fill. I don't how to live a normal life and be lonely. How do you take that chance to tell a woman your interested in that your HIV positive?
Comment by: john
(paris)
Wed., Aug. 5, 2009 at 6:56 pm EDT
To Matt and Pete in uk!,
Matt, well done for realising that this just does n`t happen to `others`!! (like i stupidly thought) A few seconds of unprotected sex and is enough .. unfortunately!! Take care of yourself!!
Pete, I so know where you`re coming from when you say that you felt you`re by yourself dealing with this awful situation!! I`m in France .. jus across the `channel` or `la manche` as the frogs call it!!
There`s so many of in this situation, sites like this are great support,
Take care
Comment by: Matt
(Berkshire, UK)
Fri., Jul. 31, 2009 at 1:38 pm EDT
Hello everyone, just thought I would say to anyone scared of getting a test to do it. Although as a gay man I have gone to my local GUM clinic for about 7 years for check ups, I always put off the HIV test as I was scared of getting a Poz result. I have taken a few stupid risks in the past with one or two guys where I had unprotected sex. After meeting a great HIV poz guy a few months ago, I realised getting tested isn't that bad, it's not knowing your status which is even worse. I'm fortunate that after my odd errors in the past I tested neg today and have made a promise not to have unprotected sex again.
Comment by: Pete
(London, UK)
Tue., Jul. 21, 2009 at 6:58 pm EDT
I love this site, and it's openness to just get it off your chest. I was diagnosed Hiv+ just over a year ago now. At first, like many i completely freaked out and the first of my worries had been the question of whether i had infected my partner (at the time). Coming to terms with the recent diagnosis, as well as thinking about telling an a partner was a scary thought, and i just wanted to curl up somewhere and hide forever. It was easy to think about the negative things which i thought at the time were worse than what they are now. The partner at the time got tested a few times, but had not caught this. I was clearly over the moon about this, and from then on, i knew the reality was to deal with this awful situation by myself.
Telling people close had become easier, and i was surprised with the responses that i got. Of course i didn't tell everyone i knew as it's my business. I started to educate myself about the virus as i thought this would help when speaking to consultants and other people who i disclosed to. (Which certaintly helps when talking to doctors and nurses). I knew there would be challenges with telling future partners, and to be honest when i have talked about this to potential partners, some have freaked out the same way i did when i first knew. I expected that a lot of the time, or a response, such as 'so am i'. I didn't realise there were so many people with the HIV virus, until i started to talk about it. Be brave, and weigh up who you think you should tell, as long as its a safe feeling. Keep in touch with local groups and forums with people who are going through the same as you, as this really helps, mentally. Whatever, your decisions are, remember there is a whole big family of us out there and we can all give each other comfort when we most need it.
Pete from UK.
Comment by: Thobeeh
(South Africa - Durban)
Thu., Jul. 2, 2009 at 9:09 am EDT
Thanks for sharing your experiences with us guys, it heals our soul & emotions.I was diagnosized +tive when I was pregnant in 2003. I'm still not on treatment & checking my CD4 count every six months, living healthy life with my daughter who is negative & she will be turning 6 yrs on july 12. Thanking you for supporting us and keep doing the good work.
Comment by: Lost
(San Diego, CA)
Tue., Jun. 30, 2009 at 11:01 pm EDT
less than a week ago I found out I tested positive for HIV and I spent a day crying and in shock called my mom who in turn told my siblings. I turned heavy to my roommate who helped me cope and understand that life wasn't over. I threw a party the next day to be surrounded by friends. And now I'm fine. I
okay with it I still tear up now and then but overall ok. Is that normal. Should I be more sad?
Comment by: Leo
(Rio de Janeiro, RJ)
Mon., Jun. 22, 2009 at 12:17 am EDT
I'm 31 y.o. and I found out I'm HIV+ around 1 month ago. I also found out that the infection was very recent, since the "positiveness" wasn't detected by the average tests (they were inconclusive). It was detected only when I did the VIRAL LOAD test (which BTW was over the sky - but my doctor told me they'll go down and will stabilize at some point).
Between the first tests and the last one, in the very first days I felt weird. Didn't want to wake up. I wanted to stay in bed all day long. I felt so small, like a little bug in a huge desert. But so far I haven't cried yet. I believe I'll cry at some point, may be in a few days, maybe in a month, but I will. And I believe I need to cry at some point to "wash it away". Like crying will be a ritual for me to get over it and face the reality from now on.
Also, I would like to share that I had the luck to have found it together with my mother. I actually found out because I was with another health issue and she went to the doctor with me. She was there when he asked me to take the exam together with a bunch of other tests (he wasn't suspecting that I was positive, he told me he asked for the test just to be safe and he was very surprised with the result, since he wasn't expecting it at all. He even suspected I was a false positive due to the other health issue I was facing...). Anyway, my mom was with me all the time and she has been with me 100% since we found it out. Her support was crucial to me and the way she dealt with was the best I could ask for.
Besides my mom, I've told only a friend, and she, in the first days, totally ignored the subject. She acted as if I never mentioned it. It was very hard to me not having a single feedback from her. But we've talked about it and now we're both ok with that.
Finally, my biggest fear now is regarding my love relationships. How to protect my future partners and how to deal with the fact that I'll have to share with some of them this information.
Comment by: MSC99
(Atl. Ga)
Sun., Jun. 14, 2009 at 11:11 pm EDT
Hello, All when I first found out I was torn.. I didn't know which was was coming or going. But having a friend that had been going through the same thing gave me faith to move on with my life, even though I struggle with it from time to time I put it behind me and life like like there is no tomorrow. Technically no one is promised tomorrow.. Always keep you head up. Never let anyone tell you that you should tell your family, only if you want to and think you will get the support you need, but remember in the end it's just you...... "Take care of yourself and each other"
Comment by: Eddie
(Queens, NYC)
Sat., May. 30, 2009 at 11:55 pm EDT
I just starting dating someone since I found that I was HIV+.. We have not made anything too official yet.. would it be a good idea to tell him? Any feedbacks would be greatly appreciated.
Thanks all for reading..
Comment by: Mike
(San Francisco and Stockton , CA)
Fri., May. 8, 2009 at 5:24 pm EDT
Ok here is the deal... I met a young guy 28 (I am 36) about 2 weeks ago. He is Curious and I have shown an interest in him. He is on the shy side and uncomfortable. I had planned to pick him up from work and take him home. I had sent a text message, got no response, left a voicemail. no response. 3 to 4 hours later I got a 1 liner text.... I have to tell you I have HIV.
I myself am HIV-.
I have to tell you I was not expecting that...I was a bit shocked but I hold no judgement against anyone.
So now for the QUESTION? Has anyone had a similar experience? By him texting the message was this easier than telling me in person? ( I took him home an hour later) Should he have told me in person??....or even told me at all??
I do have to say that I think he is a VERY BIG and BRAVE man to come forward not knowing how I felt about the subject or how I would react whether it positive or negative.
On the trip home (1 1/2 hours in the car) I brought up the subject of the text message. He told me that he never talks about it. I told him it would not change my feelings or views about him as a person or a new friend. I do feel honored in a way due to the fact he does not talk about it to anyone.
I have many friends and a family member that are HIV+. Most of them took years to tell me and did not feel comfortable doing it.
I am happy to have a new friend! that I hope understands that was a HUGE step for anyone but even BIGGER for him because he doesn't really know that well.
Thanx for reading! Please let me know what you think of the situation. Mike
Comment by: joshua
(los angeles)
Tue., Apr. 28, 2009 at 2:26 pm EDT
I found out i was positive with HIV April 7, 2009. I couldnt believe it, ME. I still can't. What keeps me going is that I know there are great people in my life that are here for me. So far only 3 people that are close to me know and it does hurt but i know i will get though this ugly feeling i have inside. Thanks to this site and the people that like me that leave comments, i feel less afraid and more aware of the things i can do to stay as healthy as possible.
THANK YOU EVERYONE!
Comment by: nduduzo
(south africa)
Mon., Apr. 20, 2009 at 9:24 am EDT
we all gona die at the end so what? u r a strong women.
Comment by: john
(london, uk)
Mon., Mar. 30, 2009 at 7:09 pm EDT
I know where `Jason, Charlotte NC` is coming from when he speaks about the tears!! i was diagnosed just over 1 week ago. I spent the first 2 days crying ... and still I well up from time to time but I confided in 2 good friends!! You just need a small support network.... and do your best to be strong.. some people die of cancer weeks after being diagnosed... some people die suddenly in car accidents..we have the choice to continue living!! It`s just a question of being strong!! I say the virus is in my body.. nothing i can do about it now ... but it`s not in my head... i will not let it break my spirit...Keep going day by day... and life can be ok... very good even!!! Don`t give up!!
Comment by: Jason
(Charlotte, NC)
Sun., Feb. 22, 2009 at 8:26 pm EST
I was tested in March and three months prior to that. They were both negative. I was more afraid then to hear my results than two days ago when I found out I was positive. I've been on and off with tears, and keep constant pains in my stomach and minor head aches. I'm turning to this page as a much needed stress reliever. I do feel much better hearing your stories. Thank you for your courage. Thank you for my peace at mind.
Comment by: karma
(bhutan)
Thu., Feb. 19, 2009 at 9:40 am EST
Death is for sure and it comes without warning. Can anyone say that you won't die tomorrow?
Everybody is going to die one day or other, just the fact is the time, some die early some die later. So, we know about death from birth and so should accept it as part of life.
Our bodies die, but not the mind, be good, do good to all living things when living, these good deeds of our mind is the only thing that will lead us to next good life.
So, do not worry for what you have, it's just a disease like others. So, take care of yourself and i am certain that with the modern medication facilities, every HIV patient will be able to lead a normal life expectancy provided if you take good care of tour health.
may god always be with you.
I love you all more than my own son, i mean it.
Remember one thing, do not think of the past, it is the main cause of all sufferings in this world, but try to think good to others and it will pour you with lots of happiness. We should always be happy to be born as human and feel lucky when compared with the animals arround us (they too are living beings).
bye and take care.
Comment by: Loving Me
(richmond, va)
Sat., Feb. 7, 2009 at 6:57 pm EST
When i told my family, there was more tears flowing then a river....but they are the ones that took me from my death bed to undetectable. Friends, i have not told I am so comfortable with dealing with MY situation, but the words never come out when i try to tell someone else. My partner (ex) was with me when i found out and promised to never tell a soul. Getting back into the dating scene is so hard. I know i have that responsibility, but its easier to just be single and not deal with possible rejection. Anyone can say if they don't accept me then they are not the ones for me. That may be true. That IS true. But in all honesty, sometimes the truth hurts
Comment by: shelley write
(philadelphia pa.)
Thu., Feb. 5, 2009 at 10:00 am EST
i believe that hiv is a very important thing to know about. also it can be very easy for a young female to get. so i got very interested to know more about how it could happen to a young female just so easily. i am only 14 years old and i am myself is having sex but once or twice i didn't use a condom. i believe that it is important that young girls should use a condom. the safer the sex the safer the living that's my opinion. and to you all that is a good thing that you do express your feelings to someone that you really trust.so thank you for sharing all the things with me about having hiv that is a very important thing. god still love's you for who you are and not for what you have. i have got pregnant at this age 14 but i had a miss carrege. be careful to all of you, you do deserve to live. remember one thing don't make you miss life.
Comment by: belinda maswanganyi
(south africa jhb)
Wed., Jan. 28, 2009 at 4:17 am EST
after reading all your stories i now feel better and ready to tell my family about my status. when i first found out that am hiv positive, i was scared and didn't know what to do or who to tell. thank you for sharing your story with us at, least am not alone on this situation.
Comment by: Sebastian
(Buenos Aires, Argentina)
Wed., Jan. 21, 2009 at 6:27 am EST
Thanks Heidi Nass for your writting your story. I feel now in the same place as you did, and now I don't feel so alone in this. It was nice to read, a very down-to-earth events without mentioning "god" or "love", but instead you mention "respect". Thanks a lot. Sebastian.
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