Bishop Kwabena Rainey Cheeks, Washington, D.C., diagnosed in 1985
First, look around and see that people are living well with HIV.
Then take your time to educate yourself about the virus, your health, and treatment options -- separate the facts from your fears. Definitely get a basic understanding of what your viral load and T-count are.
I know someone who was ready to go on meds and his CD4 counts were 900, which is as high as a healthy uninfected person's. I said, "What are you going on meds for?" He said his doctor wanted him to, and he agreed out of fear and ignorance. I said, "You need to find someone who specializes in HIV." He asked me to go tell that to his doctor, and I said, "Sure."
The best thing is to talk to other people who have HIV, and find a doctor who is an HIV specialist. And take care of yourself.
Read more about Bishop Cheeks >>