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Ten Things You Can Do to Improve Your Physical Fitness

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walking

Walk a Little Extra

Walk a little extra such as by parking away from the entrance or getting off the bus or train a stop early.


Gary Rosard is a certified Holistic Health Counselor with offices in Manhattan and South Orange, NJ.

Back to the Ten Simple Things You Can Do ... table of contents.



This article was provided by Body Positive. It is a part of the publication Ten Simple Things You Can Do ....
 
See Also
Ask a Question About Exercise at The Body's "Ask the Experts" Forums
More on Exercise and HIV/AIDS

Reader Comments:

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I must say that overall I am really impressed with this blog.It is easy to see that you are impassioned about your writing.
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Comment by: janiya hornes Thu., Dec. 12, 2013 at 8:53 am EST
this is awesome
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THE EXPERT MUST TRUE AND REAL FUNCTION OF IT. IT IS NOT DENIAL!PROVEN AND TESTED...
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Comment by: Anonymous Wed., Jun. 27, 2012 at 6:45 am EDT
very beautifull...........
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Comment by: Anonymous Tue., Apr. 3, 2012 at 11:16 pm EDT
cool
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