August 2002
This booklet also discusses some of the most popular ways to manage and prevent side effects. Some of the treatments discussed have been studied extensively in clinical trials, whereas others -- particularly the complementary therapies and alternative medicines -- have not been thoroughly studied. But there have been many informal studies and word-of-mouth reports. To help make some sense of this information, we have included some of the most popular complementary therapies used by people living with HIV to manage side effects.
Some complementary therapies -- such as herbs, vitamins, and other supplements -- may help manage side effects that damage particular parts of the body, such as the liver and gut. Other complementary therapies -- such as relaxation, yoga, acupuncture, Reiki, and exercise -- may not control a particular side effect but may instead help support the body as a whole. Doing so may enable your body to better tolerate medications and manage side effects. Good nutrition is another way to support your body, especially while taking drugs known to cause side effects. Eating whole, unprocessed foods from a variety of food groups will help supply your organs -- especially those that help the body control the toxic effects of medications -- with vital nutrients.
It is important to remember that simply because many complementary therapies can be purchased without a prescription does not mean that they are always safe to take. Some complementary therapies have their own side effects. It's also clear that many complementary therapies can interact with certain anti-HIV medications. This can further increase the risk of side effects or, quite possibly, reduce the effectiveness of the anti-HIV medications being used. Be sure to check with your health care provider before starting any complementary therapy.