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Nelson Vergel's Time-Saving Tips to Maximize the Benefits of Exercise
A Video Blog

By Nelson Vergel

October 30, 2012

As a nutrition and exercise expert, in this video I share what I've learned in the past 27 years of exercising to combat HIV-related body changes, fatigue and mental outlook with great exercise tips that will save everyone time and costly mistakes.

You can also read my tips in this article.





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