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Nelson Vergel's Tips on Healthy Eating
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Reader Comments:
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Great video. One of the best I have seen.
Great video....good and informative nutrition overview...will pass on to my clients.
If possible, you may want to consider doing this in spanish as well.
Karen Geronymo RDLD/N
Your all tips are really tremendous. Thanks for your helpful information about good health.
We should eat fruits and vegetable as more as we can.
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Outsmarting HIV: A Survivor's Perspective
Nelson Vergel is a chemical engineer who has become a leading advocate for sports nutrition, supplementation and the promotion of wellness in the HIV-positive community since his positive diagnosis in 1986. He is also the author of "Testosterone: A Man's Guide" and co-author of the book "Built to Survive"; the founder of the nonprofit organizations Body Positive Wellness Clinic and Program for Wellness Restoration; the Nutrition and Exercise forum expert at TheBody.com; and a bilingual speaker on lipodystrophy, wasting, exercise, nutrition, testosterone replacement, metabolic disorders, HIV medication side effect management and HIV salvage therapy. Nelson also moderates PozHealth, one of the largest HIV health discussion listservs online.
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Recent Posts:
December 18, 2012 - Making Sense of Supplements (Video): A Blog Entry by Nelson Vergel
October 30, 2012 - Nelson Vergel's Time-Saving Tips to Maximize the Benefits of Exercise (Video)
October 16, 2012 - Nelson Vergel's Tips on Healthy Eating (Video)
10 de agosto de 2012 - Empezando Tu Camino Como VIH Positivo
Interviews and Articles Featuring Nelson:
Hitting the Gym With HIV Fitness Stud Nelson Vergel: A Video Blog (January 24, 2011)
Second Bioplasty Congress in Mexico: PMMA for Facial and Buttock Lipoatrophy (December 9, 2010)
Updates From the 1st International Workshop on HIV & Aging (October 21, 2010)
This Month in HIV: 2009 Update on Body Shape Changes and HIV/AIDS (April 2009)
Nelson From Houston: Activist Since 1986 (May 2007)
A Brief Disclaimer:
The opinions expressed by TheBody.com's bloggers are entirely their own, and do not necessarily reflect the views of TheBody.com itself.
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