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Dave R.

HIV, Neuropathy and More: Avoiding Becoming a Nervous Wreck

The Health Cost Crisis? Who Cares?!
February 8, 2012

There's no denying it; the post-war baby boomers are getting old but there's one thing baby boomers have always loved and that is getting on a soapbox and having a good old moan (that's as near as you'll get to an apology in advance, from this particular grumpy old man!). However, aging has meant different things to different tribes within that group.

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The Supplement Syndrome: "I'm Not Sure It's Helping but It May Get Worse If I Stop!"
February 1, 2012

The advent of HIV in our lives coincided with the beginning of a western obsession with alternative self-help and self-medication. Not that HIV was responsible for that but people with HIV were desperate to find ways of improving and extending their lives; many alternative therapies were adopted and in many cases maintained to this day. However, the biggest boom was in the use of supplements to our diets to improve general health and hopefully boost our immune systems. The rest of the population was on board because the idea of taking a few pills beat dieting and exercise hands down, and the western world at that time just wanted to look like Lee Majors and Jane Fonda. For some reason, it didn't click with the general couch-potato population that supplements were exactly that and no substitute for healthy eating and exercise.

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The Self-Worth Analysis, or How Neuropathy Can Steal Your Social Self
January 20, 2012

Allow me to imagine a scenario: You've been there before remember ... with HIV. The day before your diagnosis you were more or less a fully-functioning part of society, even if that wasn't particularly the aim and the day after ... you weren't. That's not to say that you ceased to exist; your role just changed that's all. It's a two-way process; society looks at you differently and you see society as something outside yourself. For many people, it's the first time they've been forced to examine their position in the world and for many people it's a real shock.

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The Lemming Compulsion, or How People With Neuropathy and HIV Will Grab at Straws
January 10, 2012

A short post on my other blog started me thinking. How many people deliberately avoid acting responsibly, to take their minds off their medical problems? Is it one of those things that nobody talks about because everybody does it to one extent or the other? Is there an iceberg, of which the study at this link is only the tip?

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How Neuropathy Is Currently Treated
January 3, 2012

It is probably best to be brutally honest here: neuropathy is essentially nerve damage and as of November 2011 (the writing of this piece), there is no cure for nerve damage and nerves where the cells are dead cannot be repaired. Anyone who claims to be able to "cure" your neuropathy is exaggerating at best! That said, many of the worst aspects of neuropathy, and that means the symptoms, can be helped or alleviated, so that life becomes more bearable.

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Why Do People With HIV Suffer From Neuropathy?
December 22, 2011

It really does seem profoundly unfair: you've contracted HIV and have begun treatment; you may have sailed through to this point without too many problems, or you may have already been to hell and back dealing with secondary infections and psychological problems. Then, after you've been on the meds for some time, again you may have noticed no significant difference in your life, or may have suffered every side effect on the list. Eventually, for most people the situation tends to settle down and you learn to live with HIV as an irritating but constant companion (apologies to those for whom life never seems to get better). Then, seemingly out of nowhere, you begin to feel strange, new and unpleasant symptoms. After some time these are diagnosed as neuropathy (peripheral or otherwise) and your life is changed forever. For some people that can lead to annoying but ultimately not very serious symptoms and for others, the end result is invalidity and a life of pain.

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What Is Neuropathy? A Growing Problem
December 17, 2011

Let's keep it simple here. If you've had neuropathy for some time, you'll already know what we're dealing with but if you're just beginning to encounter strange sensations in your feet or hands, or numbness which makes it feel like you've got wet sand in your socks when you walk, you may be wondering what on earth's happening to you. You may also be concerned that it's something that may happen to you in the future, or maybe already know a family member or friend with neuropathy and want to understand what's involved to be more supportive.

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Neuropathy? Never Heard of It!
December 7, 2011

Becoming an HIV statistic in 2004 was bad enough. But despite all the problems with the various medication regimens and side effects and assorted crises here and there, I eventually learned to live with it. I put it in a file alongside the arthritis and lung problems which had affected me at an earlier age. Okay, I thought, enough is enough; although there are always people much worse off than yourself, I figured I already had my fair share of life-changing health problems. Not so, apparently -- because then, almost unannounced, neuropathy arrived in my dossier.

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HIV, Neuropathy and More: Avoiding Becoming a Nervous Wreck

Dave R.

Dave R.

English but living since 1986 in Amsterdam, the Netherlands. HIV+ since 2004 and a neuropathy patient since 2007. I've seen quite a bit, done quite a bit and bought quite a few t-shirts if you know what I mean; but all that baggage makes me what I am today: a better person I believe, despite it all.

Arriving on, originally, was the end result of getting neuropathy as a side effect of the medication, or the virus, or both. I found it such a vague disease and discovered very little information that wasn't commercially tinged, or scientifically impenetrable, so I decided to create a daily Blog and a website where practical information, hints, tips and experiences for patients could be gathered together in one place.

However, I was also given the chance to write about other aspects of living with HIV and have now contributed more articles about those than about neuropathy. That said, neuropathy remains my 'core subject' although one which unfortunately dominates both my life and that of many other HIV-positive people.

I'm not a doctor or qualified medical expert, just someone with neuropathy and HIV who has spent the last few years researching the illness and trying to create information sources for people who want to know more.

I also have my own personal website and write for

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