Afternoon exercise, and Lunch. - TheBody.com's Bulletin Boards

HIV Health and Treatment Issues >> Nutrition, Exercise & HIV

Jacondd

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Reged: 03/27/13

Posts: 4

Afternoon exercise, and Lunch.
03/28/13 02:49 AM

Well I have started, working out in the afternoon. Should I eat, lunch before or after? I have been just having my cup of green coffee and then eating when i get, back but I am new to exercise and not sure if that is hurting my calorie loss or not? Any suggestions so please share here.
San mateo Fitness

Edited by Jacondd (04/01/13 04:56 AM)

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