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HIV Health and Treatment Issues >> Nutrition, Exercise & HIV

BabyFirefly
Newbie

Reged: 09/28/12
Posts: 7
Loc: Florida, United States
Re: What Are You Doing to Stay in Shape?
      09/28/12 09:03 AM

I go bike riding for at least two hours each week, with just as much time spent either jogging or doing other things (multiply that by five if walking while talking on my phone counts, ha).
It's been close to five years since I've had any animal products other than dairy foods/drinks and fish/seafood, but since my diagnosis I've been trying to consume alot more things with protein than before.
I've cut back on smoking (from one pack a day to 5 cigarettes on a good day and a couple more on...not so good days) and I plan on quitting entirely before February.

Since I've only been on my meds for less than two weeks I'm really not sure just how much my diet/fitness is helping matters, but according to the doctors my lungs, kidney, liver and so on are fine for the most part.

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Entire thread
Subject Posted by Posted on
* What Are You Doing to Stay in Shape? vripley 01/23/12 11:42 AM
. * Re: What Are You Doing to Stay in Shape? Heartflower   02/19/14 05:29 PM
. * Re: What Are You Doing to Stay in Shape? Andrew32   08/23/13 12:37 PM
. * Re: What Are You Doing to Stay in Shape? Alvano   05/29/13 05:28 AM
. * Re: What Are You Doing to Stay in Shape? riverprincessModerator   06/30/13 05:39 PM
. * Re: What Are You Doing to Stay in Shape? linda_clarke   08/14/14 03:09 PM
. * Re: What Are You Doing to Stay in Shape? aukid   08/25/14 04:44 AM
. * Re: What Are You Doing to Stay in Shape? Fyodor   06/15/13 12:37 AM
. * Re: What Are You Doing to Stay in Shape? Wylie   03/06/13 10:16 AM
. * Re: What Are You Doing to Stay in Shape? BabyFirefly   09/28/12 09:03 AM
. * Re: What Are You Doing to Stay in Shape? tcocoa   09/11/12 06:30 PM
. * Re: What Are You Doing to Stay in Shape? PinayMom   09/11/12 12:47 PM
. * Post deleted by Becky AIDS2HIV   01/25/12 10:12 PM
. * Re: What Are You Doing to Stay in Shape? NcLongtermer   02/28/13 09:45 PM
. * Re: What Are You Doing to Stay in Shape? riverprincessModerator   01/27/12 08:10 AM
. * Re: What Are You Doing to Stay in Shape? whocanfigure   01/25/12 03:14 PM
. * Re: What Are You Doing to Stay in Shape? Pos_in_Thailand   01/25/12 03:25 AM
. * Re: What Are You Doing to Stay in Shape? riverprincessModerator   01/24/12 07:36 PM
. * Re: What Are You Doing to Stay in Shape? Pos_in_Thailand   01/25/12 01:02 AM
. * Re: What Are You Doing to Stay in Shape? Pos_in_Thailand   01/24/12 05:23 AM

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