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HIV Health and Treatment Issues >> Nutrition, Exercise & HIV

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Nicolas2
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Reged: 03/19/11
Posts: 10
How Many Calories Do I Need Per Day?
      #254987 - 03/26/11 09:44 AM

I read a lot about diet, healthy habits, meals and so...

But what about calories?

Does that input has to be increased now with virus in my body?

Thx.

Edited by Nicolas2 (03/26/11 09:36 PM)

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bartlebyAdministrator
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Reged: 01/19/10
Posts: 660
Re: How Many Calories Do I Need Per Day? new
      #255258 - 04/14/11 11:58 AM

Not sure if it's any more than usual, but certainly you want to monitor your nutrition.

Depending on your sex, weight and height, daily calorie intake ranges from 1800 - 2,750. Check out this handy chart, Calculating Protein, Calorie and Fluid Needs. Of course, this is just a loose guide. Talk to your doctor if you have special needs or deficiencies.

This article about Food Safety Tips might be helpful too!

Lastly, you should check out Nelson Vergel's Nutrition forum. He's very knowledgeable!

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Nicolas2
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Reged: 03/19/11
Posts: 10
Re: How Many Calories Do I Need Per Day? new
      #255344 - 04/21/11 04:37 AM

Thank you.

I'll read all those articles.

That's something that realy is interesting for me...relation (if there is any) between hiv infection and calories.

Thanks again.



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SergeBoisvert
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Reged: 05/11/12
Posts: 1
Re: How Many Calories Do I Need Per Day? new
      #263006 - 05/11/12 03:21 AM

The number of calories we need in one day are different from one individual to another and to function these facts you're going to have to know many different parts of information regarding all by yourself that can help make the working out. Down the page in this what number of calories do I need to consume a day to shed weight calculator area we shall give you a basic description as to tips on how to you could make your very own formula to determine what number of calories you need to have a day.
calorie counter
By simply addressing the question 'the actual number of calories must I need to have a day?' then you're purely determining the sheer number of calories that the body system demands to be effective normally, for all the operations that happen in the body the whole day to occur effectively.

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riverprincessModerator
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Reged: 12/25/11
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Re: How Many Calories Do I Need Per Day? new
      #263037 - 05/13/12 08:11 PM

Increased calories isn't necessay unless your battling with weight loss. Just keep a healthy lifestyle and diet and you'll be fine.

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