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Benefits of Vitamins
#42718 - 10/30/02 01:48 PM
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Is there anyone out there who takes vitamins regularly and has HIV? Which do you take and has there been any proof of its benefits?
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No proof of whole lot...but in general there is evidence that a good multi-vitamin, vitamin E, NAC, B12. That's what I take. Plus I drink lots of freshly made juices and vegtables and fruits.
See the following article.
http://www.thebody.com/tpan/julaug_02/micronutrients.html
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http://www.jonkaiser.com/vitamins/index.html
www.daair.com
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Great information there! Thanks for the help.
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