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riverprincess

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B-12 Shots or Sub-lingual
#260393 - 01/19/12 01:57 PM

I have been trying to get B12 shots from the health dept but it just hasn't worked out. I probably should of been more pro-active to get it. But now again was suggested to take the sub-lingual form. I didn't get it in the pill form but in the liquid. Now to see how in time I feel. Since meds tends to deplete ourB-12 which is vital for cell re-generation. I'm truly giving this year my best effort to be more pro-active with myself. Not a resolution just a decision. I guess I took my health for granted since I really didn't have any problems and I got very lax , well time to step up the program. The aleve is helping my joints also . So far all is going so good . Praise God !

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