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fiber
Apr 5, 2001

are fiber and bran the same thing? and since i have diarrea all the time should i not eat very much of it?

Response from Dr. Fisher

Bran is a form of fiber. You might try something like metamucil or citracel - these are soluble fiber (dissolve on water) and may actually help with diarrhea by forming bulky stools. Bran is generally to harsh when someone is having diarrhea. AF


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