 | ||
   | ||
Email
Glossary |
|
Extreme fatigue Jul 24, 2008 Actually, it's a commentary on the article about Extreme Fatigue. I was living with this for years and it was very bad for my life in general... My new doctor suggested that I restarted to do exercice. At first, I was laughing, since I was barely making through the day, but he suggested very small steps but very steadily... to get my body work... so I was doing just 15 minutes at first, then more and more... The difference was spectacular: I stopped being fatigued and got more energy and happiness and quality of life improved so much. The trick is (and not easy but what is worth your quality of life?) to do EVERY DAY. It worked for me! Maybe for you too? You think you can send that to my friend overthere who has same problem now? I think saying exercice is not actually enough for people... Thank you... I hope I can help!! |
||||||||
 |
||||||||||
|
||||||||||
 |
| Response from Dr. Henry
 Thanks for posting your experience about how exercise can actually improve fatigue. KH | ||||||||
 Get Email Notifications When This Forum Updates or Subscribe With RSS
|
||||||||||
|
||||||||||
Q&A TERMS OF USE
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.
Review our complete terms of use and copyright notice.
