|what kind of exercise?
Jul 16, 2006
Hi, U are keep n saying the exercise can help deal with the lipo side effects. I want to increase volume for my legs and arms, i tried the gym but couldn't persist, now i want to buy this multi trainer so i will be able to exercise frm home but I nit sure what kind of exercise should i do in order in increase mussle volume, is this will be actuly help my legs looking better? hoe log before i should start see any results? i always have the feeling that for us the hiv carirers its usless and no matter how i'll try and exercise i will look horrible for ever. is there actually hope by doing this weight training for my legs?i lost my beautifull years hiding cause how i look like and i can't stand it no longer, i want to fight it starting exersice. by the way, what about the uridine, possible on taking it already?
| Response from Dr. Henry
I can't state with any confidence that exercise will increase fat on the arms/legs (can increase size due to enlargement of muscles). Uridine supplements are under study to increase fat (NucleoMax formulation) though that costs a fair amount(? > $200/month) and more data is needed. Switching off possibly offending medications such as D4T or AZT can slowly help in many cases. KH
Get Email Notifications When This Forum Updates or Subscribe With RSS
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.