|How to Lower Bilirubin
Aug 11, 2004
My bilirubin levels are elevated, although it seems to go up and down in the past few tests. Last test was a week ago, and it was 3.4 which is high, but my doc wasn't overly concerned, yet. I have slight yellowing in my eyes, but no noticable changes in skin tone.
I did some reading and wanted to confirm what I found. I found references to two ways that might reduce bilirubin levels: higher levels of caffiene and vitamin C.
1. Is this true? 2. Are there other things I can do with diet or lifestyle change that might bring the level down some more?
Response from Dr. Conway
The elevation of bilirubin on Reyataz is a benign thing, due to interference with the metabolism of bilirubin in your body. It does NOT represent liver toxicity. Its only consequence is the yellowing of your eyes, and this will not make you sick.
However, your bilitubin will go up and down as a function of stress and other minor illnesses you might have. There is not much you will be able to do about the illnesses (except avoid being around other people with illnesses that you could catch and getting things like your flu shot when you need it). As far as the stress issue goes, you may have some control over this. I am not aware of the caffeine effect (I might argue that it could increase your bilirubin), but the vitamin C may act as an "anti-stress" compound due to its anti-oxidant properties.
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