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Quiero empezar gimnasio

Jan 15, 2016

Soy latino viviendo en Honduras Centroamerica...deseo saber si existe alguna guia para empezar a hacer ejercicio....tengo 33 años y fui diagnosticado hiv+ hace 2 años pero el cansancio no me motiva a hacer ejercicio fisico....tomo efavirenz mas combibir....existe alguna guia en español para comprar recomendada ....gracias por su respuesta

Response from Mr. Vergel

Mi libro es gratis y lo puedes bajar aqui: Fortalecete y Vive

Tambien puedes ver videos de ejercicios aqui:

Ejercicios

Y aqui tengo dos videos:

Videos de Nelson

Espero que esto te ayude!

Preguntame mas preguntas despues de que leas esta informacion.

Buena suerte.

Nelson



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