|Is Vitamin D all they say it is?
Aug 6, 2014
Nelson, a poz friend told me he read somewhere that all poz people should take vitamin D. Is that true? Why?
| Response from Mr. Vergel
Great question. I tend to strongly agree with that statement. I take 4000 IU of Vitamin D3 per day to achieve a blood level of 45 ng/mL of25-hydroxy vitamin D.
You may find this article I wrote recently interesting:
Please let me know if you have any further questions after reading this information.
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