Dec 29, 2013
Dear Nelson, I have been hiv positive for about three years and a half and on meds for one year and a half. I am undetectable, about 500 cd4. My doctor will not speak about supplementation and I have no other choice, so I started taking supplements on my own research -you have been of great help- and take l-carnitine, coenzyme q10, fish oils and super nutrition opti-energy pack for vitamins and minerals. My question is about the amount of l-carnitine and coenzyme q10 I should take, is 200 mg q10 and 2 gr l-carnitine a convenient amount? I have nobody else to talk to about suppements as I said.
Thanks in advance and in health.
| Response from Mr. Vergel
You are taking what I am taking. Yes, those two doses are perfect based on heart benefits and prevention of muscle related weakness/loss.
Get Email Notifications When This Forum Updates or Subscribe With RSS
- Itchy Skin During Seroconversion
- Black Spots After Sharing Dildos Worried I Have HIV
- Groin Pain After Vaginal Sex Without Condom Does It Mean I Have HIV
- Itchy Vagina After Blowjob Sign Of HIV AIDS
- Muscle Ache After Masturbation Sign Of HIV AIDS
- Swollen Lymph Glands After Sucking Penis Worried I Have HIV
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.