can protein supplements cause diarhhoea
Nov 21, 2012
Sir,I will be grateful if you could let me know if protein supplements offered in the chemist's shop for children/adults cause loose motions?In that case how to supplement proteins at home for the aged if the pharma-made preparations are not to be given?Thanks,
Response from Mr. Vergel
Yes, mostly have milk based proteins that can cause diarrhea and bloating. I cannot tolerate them myself
Egg white protein powders are more tolerable in my case.
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