The Body: The Complete HIV/AIDS Resource
Follow Us Follow Us on Facebook Follow Us on Twitter Download Our App
Professionals >> Visit The Body PROThe Body en Espanol
Living With HIV: Watch Aaron's Story
Ask the Experts About

Nutrition and ExerciseNutrition and Exercise
Rollover images to visit our other forums!
Recent AnswersAsk a Question
  • Email Email
  • Glossary Glossary

suplementos para tonificar abdomen
Jun 4, 2012

hola nelson soy paciente vih de sudamerica, tengo la intensión de tomar un suplemento complementario con la dieta y la actividad aerobica , cual me recomiendas? estoy entre estas opciones : 1. carnitina (supuestamente movilizador de la grasas) 2. cafeina (termogénico). 3. CLA (termogénico). 4. uva ursi y garcinia cambogia.

que opinas?

Response from Mr. Vergel

Todos esos suplementos se han estudiado para la perdida de grasa. La mayoria tienen efectos modestos, pero nada quema grasa mas rapido que el ejercicio aerobico y cortar la mayoria de los carbohidratos (excepto los vegetales fibrosos como el brocoli, el repollo, lechuga verde, y granos como los frijoles negros).


altos niveles de DHT
relate to previous blog

  • Email Email
  • Glossary Glossary

 Get Email Notifications When This Forum Updates or Subscribe With RSS



This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.

Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.

Review our complete terms of use and copyright notice.

Powered by ExpertViewpoint