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RE: Juicing and HIV Oct 6, 2008 Just as a rejoinder to your on target answer about juicing - Yep, jucing take sthe fiber out of fruit, but it's a godsend if you are lacking veggies in your diet. A half-bunch of parsley with one apple (approx. 4oz)is a great sinus clearer and gives you a huge burst of Vitamin A, C manganese, calcium, potassium and helps absorption of other supplements. Carrots, beets and other veggies may not be to your liking on the plate but become a great quick tasty LIVE natural supplement in your glass. BWT_ this is the time to splurge on organics and to double wash/rinse all raw foods. Cheers - you are a blessing. Otto |
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| Response from Mr. Vergel
 Good points, Otto! Thanks nelson | |||||||||
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