May 17, 2008
I eat a well balance diet of whole grains, veggies, fruits&nuts.
I exercise regularly 4-5 times a week for about 1 -1 1/2 hours. Cardio, Aerobic and Weights.
I have been noticing that I am putting weight around the breast area and waist.
My lab work comes back excellent. I want to loose some of this fat around the waist. I was told that CLA- 1000 mg daily is a excellent stimulate for fat loss and increased muscle tone.
My doctor is clueless will this interfere with my prescribe medications?
Response from Mr. Vergel
CLA has way too many conflicting studies in fat loss to make me excited about it. We have just a hand full of studies that looked at interactions betweeen supplements and HIV meds (Saint John's Wort, garlic, grapefruit, silimaryn)
It seems that you are doing ecreything right. I am not sure if you are a man or a man or a woman. If you are getting fat easily, just have your doctor check your hormone levels (free testosterone, thyroid, estradiol, DHEA) to see if there is any inbalance there, and watch your intake of sugars and saturated fats in meats and fried foods.
Get Email Notifications When This Forum Updates or Subscribe With RSS
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.