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Nutrition and ExerciseNutrition and Exercise
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May 14, 2008

This is not a question, just a thought. I was reading a message you replied to about HIV and diarrhea. You mentioned acidophilis, calcium and glutamine for GI problems. I use all and find they do work. One thing I must share is - the best thing for loose stools is apple/citrus pectin. It hardens the stool. Loose stools leave debris in throughout the GI tract which is not good. By hardening the stool, the system is cleaner and of course you feel better without the toxic backup. This is also essential for receiving anal intercourse. Nothing works better. I have been using 9as needed) it for over ten years!

Response from Mr. Vergel

Great suggestion. Thanks!

Gaining Weight
Colon Cleanse

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