Aug 25, 2004
I have been HIV+ for 5 years now and will be finally beginning treatment in the next month or so.
I am in decent shape and don't have a weight problem though I know I can to better and need to do more.
Can you please provide a direction to follow to begin a proper exercise routine and dietary program to help promote better health. Also any books that would be beneficial. I have a great doctor (Ben Young) in Denver and know that he would support my decision to seek better health.
Thank you. Andrew
Response from Mr. Vergel
Andrew; My web site medibolics.com has a great nutritiona and exercise section, and so does my book "Built to Survive". Read them and let me know what you think. My email is in the website.
my two cents
Tribulus and Androgel
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.