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PID too bothering
Jun 19, 2004

I had slopped disk 10 years ago and treated by traction and medication yet it recurs occationally due to slight misposture or abrupt movements. I am putting weight as well. What other solutions to control /cure this condition?

Response from Mr. Vergel

Strengthening your abdominal muscles is the best way to go. Check this link, you will love it. http://www.exrx.net/Lists/ExList/WaistWt.html#anchor172895

Nelson

Abdominal Exercises



  
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