|What supplements should I be taking?
Nov 28, 2003
Thanks for answering this. I am on Epivir, Ziagen and Sustiva with good results for three years now. This is my first and only regimen up till now. I have concerns however about long-term toxicities and take several supplements like Co-Q-10, carnitine,a B 150 supplement, a multi vitamin and an immune enhancer daily to help counter any problems my drugs might cause. If you had to take 5 supplements what would they be? Of course my biggest concerns are body changes. Any insight would be greatly appreciated. AP
| Response from Mr. Vergel
It seems that you are doing the right thing. Just make sure that you are also exercising at 3-4 times (1 hour each session) a week with weights and doing 20 min of cardio also 3-4 times a week. nelson
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