The Body: The Complete HIV/AIDS Resource
Follow Us Follow Us on Facebook Follow Us on Twitter Download Our App 
Professionals >> Visit The Body PROThe Body en Espanol
Ask the Experts About

Nutrition and ExerciseNutrition and Exercise
Rollover images to visit our other forums!
Recent AnswersAsk a Question
  • Email Email
  • Glossary Glossary

What supplements should I be taking?

Nov 28, 2003

Thanks for answering this. I am on Epivir, Ziagen and Sustiva with good results for three years now. This is my first and only regimen up till now. I have concerns however about long-term toxicities and take several supplements like Co-Q-10, carnitine,a B 150 supplement, a multi vitamin and an immune enhancer daily to help counter any problems my drugs might cause. If you had to take 5 supplements what would they be? Of course my biggest concerns are body changes. Any insight would be greatly appreciated. AP

Response from Mr. Vergel

It seems that you are doing the right thing. Just make sure that you are also exercising at 3-4 times (1 hour each session) a week with weights and doing 20 min of cardio also 3-4 times a week. nelson

which vitamins work in synergy?
keep the great work going!!!!!

  • Email Email
  • Glossary Glossary

 Get Email Notifications When This Forum Updates or Subscribe With RSS



This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.

Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.

Review our complete terms of use and copyright notice.

Powered by ExpertViewpoint