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AM DOING THIS RIGHT??? Sep 2, 2003 my bf has tested+ in april .he is naturaly skinny person.but i am real worried and want him to put some waight on(he does too) i bought some protein suplements(ones you mix it with drink,like smoothie) is this ok?is there anyother healthy ways of building your body? he is 33 .. thank u very much for being there! |
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| Response from Mr. Vergel
 Increasing his calories with good sources of protein, complex carbohydrates and good fats plus resistance exercise 3-4 times a week is the best way to increase lean body mass. Whey protein supplements are good if he can tolerate them. Try to get him to see a dietitian. His doctor should know a good one. Or call local HIV agencies. Nelson | ||||||||
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