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Ask the Experts about Nutrition and Exercise
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Protein Supplements & Vitamins
Feb 11, 2004

Hi Nelson, Thank you for your input on this site. I was infected Jan 24,2003, started treatment on March 5, 2003. Started meds during ARS. Am on Trizivir & Viramune. My Doc wants me to stay on meds indefinitely as I have had a good response to them with few side effects. I was wondering if yo could suggest a simple regimen that will give the CO-Q10 and other vitamins I need and also a good protein supplement. I am so afraid of lypo and want to do all I can to help my immune system sooner rather than later...your experience is a wonderful help to us newbies...Thanks.

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   Response from Mr. Vergel

My organization (PoWeR) is working with the Houston Buyers Club in coming up with a comprehensive supplement with antioxidants, Carnitine and B vitamins. In the mean while, there are products like Supernutrition Easy Swallow packets, 2000 mg/day of Carnitine , plus 100 mg/day of Coenzyme Q-10 that I take. You can go to their web site www.houstonbuyersclub.org for more information.

Nelson



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