Forum on Nutrition and Exercise: Supplements

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		Supplements Nov 2, 2008 Hi Nelson, According to the newsletter I got this month...The top 5 supplements for us are: Multivitamin, Fish Oil, NAC, CQ10, Green tea extract. I want to take better care of myself besides HAART, so Ive been on a Multivitamin, fish oil and green tea extract, and wanted to incorporate NAC, CQ10 alone not with L- carnitine since Im afraid Ill have to take them forever thus worried about future possible financial issues. Is it safe?(Ive seen here doctors disagreeing) Does it really makes the difference? And also, will I have to take them forever or is it better to change/stop from time to time. Thanks a lot and best regards from Brazil;)


Advertisement Response from Mr. Vergel I wrote an answer to a similar email two days ago. Thanks nelson Want to read more questions and answers on this subject? Our experts have answered many similar questions!

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