Forum on Nutrition and Exercise: spirulina

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		spirulina Jul 4, 2009 hi nelson good morning i have been hiv positive for a year now and doing well on arv .i would like to ask you if spirulina will improve my health in anyway or its just a fraud. i am using spirulina manufactured by 21 st century (name of the company) .its made in usa. many thanks for ur help


Advertisement Response from Mr. Vergel Spirulina has not been shown to have any benefit, so do not waste your money. Just take a good multivitamin with every meal, exercise, eat a balanced diet, get 30 minutes of sun every day, and have your doctor ensure that your hormones are in balance. Nelson Want to read more questions and answers on this subject? Our experts have answered many similar questions!

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