Nov 13, 2002
Wow. Your response to "Please Tell Us" and description of how you are dealing is inspiring. Thanks for sharing.
I am dealing with my health okay but am stressed and a little down over finances. I am probably coming off disability in the next month or so and am freaked at having to find a job in this economy. I want to find away to ground myself. I am intruiged by Yoga but haven't a clue how to start. Do you have any recomendations? Thanks.
Response from Mr. Shernoff
Yoga is one of the fastest growing segments of the health and exercise industry in the US. Most gyms offer classes. But this is not the best place to learn Yoga. There are Yoga studios in most cities all over the US. They usually offer introductory workshops, and beginner's or level 1 classes. This is the best way to try Yoga and decide if it is for you.
Michael Shernoff, MSW
Get Email Notifications When This Forum Updates or Subscribe With RSS
- Are Swollen Lymph Glands An Ars Symptom?
- Are White Spots A Symptom Of AIDS?
- Is Sore On Penis A Sign Of Acute HIV Infection?
- Burning Penis After Unprotected Anal Sex Without Ejaculation Does It Mean I Have HIV
- Sore On Tongue After Giving Oral Sex What Are The Chances Of HIV
- What Is The Deadliest Std?
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.